Popular Articles

The 8 Best Nutrients for Your Eyes Revealed

best nutrients for your eyes

75% of people notice changes in their vision by age 50.1 And yet, 80% of baby boomers don’t take supplements for eye health.2 Make your eyes your priority before it’s too late – consider these top nutrients for eye health. ANTIOXIDANTS Antioxidants can help protect the eyes against the damaging effects of oxidative stress caused by free radicals.6 OMEGA-3s Omega-3 ...

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6 Ways Probiotics Benefit Your Health

probiotics benefit your health.png

WHAT ARE PROBIOTICS? Probiotics are the good bacteria that help make it possible to eat what you want (among other health benefits). These microorganisms live our digestive, urinary and genital systems and help keep the body healthy. Between poor eating habits, stress and the use of some medications, our body’s supply of good bacteria can run low. It’s beneficial to supplement ...

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6 Easy Daily Habits for Joint Health

Low Impact Exercise for Joint Health

Developing good joint health habits are important to protect your mobility and comfort. You may not even realize that some natural everyday habits you have could cause joint pain. Try these six daily habits for joint health. STOP OVEREATING Every pound of excess weight puts about 4 pounds of extra stress and pressure on the knees.¹ GET MOVING A sedentary lifestyle can cause joint stiffness—the ...

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The 7 Best Foods for Your Heart Revealed

strawberries and blueberries for heart health

You can avoid a broken heart, naturally. No, I’m not talking about relationships; you’re on your own on that one. I’m referring to how to keep your heart healthy. And although technically, the heart doesn’t break (except on rare occasions), it can become damaged. Most commonly, heart damage is related to inadequate blood supply to the heart muscle. This causes ...

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6 Simple Habits That Protect Your Eyesight

Good Eye Health Habits to Protect Vision

Developing good eye health habits are important to protect your vision. You may not even realize that some natural everyday habits you have, such as prolonged computer use, could have a negative impact on your eyes and cause eye strain. Try these six easy tips for healthy eyesight. NEED MORE SUPPORT?  We recommend Ocucel® Daily Multivitamin for advanced eye nutrition. Ocucel® Daily Multivitamin combines ...

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The Ultimate Guide to Omega-3 Fish Oil Benefits

omega-3 fish oil benefits

Think of Omega-3’s as a major player in helping your body function normally. They provide many different health benefits, so you can continue doing all the things you love. Let’s take a look at Omega-3 health benefits below. EYE HEALTH Omega-3 fatty acids may be essential for optimal visual development. Dry eyes have been linked to omega-3 deficiency. 1 Research shows ...

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