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Winter Wellness Tips

Tips for Winter Wellness

SPONSORED CONTENT If you’re staying well during the winter season you’re likely eating nutritious food, getting plentiful sleep and exercising. You know, all the things that help keep us healthy all year. And yet, no mat...
The Top 4 Stressors In The Workplace Revealed

The Top 4 Stressors In The Workplace Revealed

MONDAY…. NOT THIS AGAIN. We’ve all been there. That day comes where you just can’t out of bed and stomach office politics one…more…time. The thought of your boss’ mundane voice asking about those reports you’re still wor...
15 ways to use coconut oil

15 Great Ways To Use Coconut Oil

I have thyroid issues and it is all being monitored by a doctor, but I have been doing some research and have added Coconut oil to my regimen. I love Coconut oil because it supports proper thyroid function, mainly by sli...
pharmacist-woman

How Can Progesterone Cream Help?

SPONSORED CONTENT Working with a qualified healthcare practitioner can help you determine if it’s time to start making adjustments to your hormone profile. Once hormone levels have been established, your practitioner can...
woman-running-with-dog

Top Ways Dogs Improve Your Health

Some fitness partners flake out, miss workouts, or make excuses. But here’s a partner that won’t: your dog. More than 52 percent of dogs in the U.S. are overweight or obese, according to the Association for P...