XRATED Ultimate L-Carnitine 500mg

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• Free form amino acid
• 500mg L-Carnitine
• With Folic Acid and Chromium

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Carnitine, derived from an amino acid, is found in nearly all cells of the body. L-Carnitine is a free-form amino acid and helps support a healthy heart, lean muscle size and bone health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

L-Carnitine for Sports & Fitness

L-Carnitine

Why Do Athletes Use It?*

Some athletes say that L-carnitine improves athletic performance.

What Do the Advocates Say?*

This is a good supplement to take if you exercise, particularly if you participate in endurance activities, such as running. It helps with transporting fatty acids into the mitochondria, so L-carnitine may make exercise more productive, particularly among obese people.

How Much Is Usually Taken by Athletes?

L-carnitine, which is normally manufactured by the human body, has been popular as a potential ergogenic aid (i.e., having the ability to increase work capacity), because of its role in the conversion of fat to energy.1 However, while some studies have found that L-carnitine improves certain measures of muscle physiology, research on the effects of 2 to 4 grams of carnitine per day on performance have produced inconsistent results.2 L-carnitine may be effective in certain intense exercise activities leading to exhaustion,3 but recent studies have reported that L-carnitine supplementation does not benefit non-exhaustive or even marathon-level endurance exercise,4, 5 anaerobic performance,6 or lean body mass in weight lifters.7

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.

Supplemental Facts

Ingredients

Additional Information

Additional Info

Suggested Use: As a dietary supplement, take 1 capsule daily or as directed by a physician.Use only as directed.

NOTICE: NOT FOR USE BY PERSONS UNDER THE AGE OF 18.

WARNING: Diabetics may use only under a physician's supervision because this product contains chromium picolinate which may enhance insulin sensitivity.

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