XRATED L-Glutamine Peptide Powder

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• Support endurance and stamina*
• Promotes muscle recovery*
• Promotes a healthy immune system*
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Details

Details

Glutamine is the most common amino acid in muscles and it is the primary transporter of nitrogen into muscle cells. Glutamine depletes rapidly in muscles during intense workouts. This impacts the recovery time and stamina. Consuming Glutamine after workouts supports muscle recovery.* It also supports body’s immune system.*

Xrated Glutamine Powder serving of 5 grams consists a blend of free-form L-Glutamine and peptide bonded form L-Glutamine peptides. Drink after workout in your favorite beverage for muscle recovery.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Reviewed by 15 customers
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Pros: Easy To Use

By Amanda G
9.3
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Pros: Effective

By Tim
9.3
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Pros: Effective

Bottom Line: Amazing product for helping to recover from injuries faster!

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By Anonymous
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Pros: Good value

By Billy
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Pros: Easy on Stomach

Bottom Line: Amazing stuff helped me get over my soreness real quick so i could hit another workout again!

By Mandy
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Pros: Easy To Use

Bottom Line: quick recovery!

By Matt F
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Pros: Effective

Bottom Line: stuff works great!

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Glutamine for Sports & Fitness

Glutamine

Why Do Athletes Use It?*

Some athletes say that glutamine helps boost the immune system.

What Do the Advocates Say?*

Glutamine is the most utilized amino acid in the body. Based on its biochemistry, glutamine is a good supplement for athletes. Glutamine is best taken consistently, on a daily basis, rather than just before or after a hard workout, to build up tissue levels.

Although glutamine is inexpensive and non-toxic, realize that you run the risk of upsetting the balance of the body’s amino acids (as is the case with supplementing with only one of any of the amino acids.

How Much Is Usually Taken by Athletes?

The amino acid glutamine appears to play a role in several aspects of human physiology that might benefit athletes, including their muscle function and immune system.1 Intense exercise lowers blood levels of glutamine, which can remain persistently low with overtraining.2 Glutamine supplementation raises levels of growth hormone at an intake of 2 grams per day,3 an effect of interest to some athletes because of the role of growth hormone in stimulating muscle growth,4 and glutamine, given intravenously, was found to be more effective than other amino acids at helping replenish muscle glycogen after exercise.5 However, glutamine supplementation (30 mg per 2.2 pounds body weight) has not improved performance of short-term, high-intensity exercise such as weightlifting or sprint cycling by trained athletes,6, 7 and no studies on endurance performance or muscle growth have been conducted. Although the effects of glutamine supplementation on immune function after exercise have been inconsistent,8, 9 double-blind trials giving athletes glutamine (5 grams after intense, prolonged exercise, then again two hours later) reported 81% having no subsequent infection compared with 49% in the placebo group.10

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.

Supplemental Facts

Ingredients

Additional Information

Additional Info

Suggested Use: Mix two scoops (5g) into your favorite juice or beverages. Stir for one minute or blend until completely dissolved. Take one serving immediately following your workout. For best results, consume 1-2 additional servings throughout the day with meals and/or before bed. Consult your physician before beginning any exercise or diet program. NOT FOR USE BY PERSONS UNDER THE AGE OF 18.

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