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Trilogy simplifies supplementation by providing a 30-day supply of daily power packs. Each pack contains the top 3 supplements recommended by health practitioners: an organic plant-based multivitamin, mercury free fish oil, and 20 billion probiotics from 12 strains. Trilogy provides essential nutrients and energy.* The difference is in the organic multivitamin, which for women contains added iron.
In our busy lives, it can be nearly impossible to maintain a consistently nutritious and balanced diet. Thus supplementation becomes necessary, and quite beneficial. Give your body the nutrients it requires and deserves in convenient daily power packs.
Trilogy Women’s multivitamin is unique because of the addition of Organic Iron from curry leaves, making it suitable and beneficial for women.* Iron carries oxygen to the muscles and brain and is crucial for both mental and physical performance.* Low iron levels may result in a lack of focus, irritability, or other mood changes.* For adult women, this is also beneficial as blood is lost during monthly cycles.* Healthy iron levels help ensure prominent energy to power through the day.* This organic multivitamin supports overall health and nutrition, in a highly absorbable capsule.*
100% Mercury Free Fish Oil
From the purest waters in the world, our Icelandic fish oil from anchovies provides high potency omega-3 oils with 360 mg EPA and 270 mg DHA in triglyceride form. The oil is molecularly distilled for purity and potency and is sustainably made in a 100% Carbon Neutral Production.
20 Billion Probiotics from 12 Strains
Live, shelf stable probiotics. These specific strains are gastric resistant, bile tolerant, and help support the growth of beneficial bacteria. Good bacteria is essential for health because the more of it there is, the less bad bacteria remains thus improving our immunity.* By assuring a healthy G.I. tract and proper digestion, your body is also prepped for absorption and utilization of nutrients from your diet and supplementation.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
Polycystic ovary syndrome is a condition that affects the hormone balance in women, favoring the production of male hormones like testosterone over female hormones like estrogen and progesterone. This imbalance can lead to symptoms such as menstrual problems and infertility. Many women with this condition also develop insulin resistance, diabetes, obesity, and cardiovascular disease.
The new study included data collected from 27 women with polycystic ovary syndrome. Participants were assigned to either a high-protein diet or a standard-protein diet for six months. Both groups received regular nutritional counseling and were guided to reduce their intake of sweets and soft drinks.
The aim of the high-protein diet was to get 40% or more of each day’s calories from protein and less than 30% of calories from carbohydrate. To achieve this, women in the high-protein-diet group were instructed to replace sugary and starchy foods with either protein-rich foods like meat, eggs, fish, and dairy foods, or with vegetables, fruits, and nuts. The aim of the standard-protein diet was to get less than 15% of calories from protein and more than 55% of calories from carbohydrate. There were no calorie restrictions with either diet.
At the end of the study, the following differences between the groups were seen:
"We found that the replacement of carbohydrates with protein in a generally unrestricted diet can lead to increased weight loss and improved blood sugar control in women with polycystic ovary syndrome," said lead study author Lone B. Sorensen, a research scientist at the University of Copenhagen in Denmark. "Our findings suggest that switching to a high-protein diet may help women with this syndrome to manage their condition and improve their overall health."
A high-protein diet offers more control to women with polycystic ovary syndrome by providing a way to improve their health through day-to-day food choices. The benefits of eating more protein and fewer carbohydrates—weight loss, blood sugar control, and reduction in abdominal fat—are all associated with better cardiovascular health.
Here are some changes you can make to reduce carbohydrates and increase protein:
(Am J Clin Nutr 2012;95:39–48)