Valeo Yoga/Pilates Mat, 24in x 68in - Blue

Shop all Valeo SKU# 47844 Weight: 2.0 lb

More Views

MSRP: $21.99

Special Price $19.79

Availability: Out of stock

Earn 20 reward points. (Details)

Ask a question
Target Training: Sculpt.
Have a question about this product? 800-266-2323

You may also be interested in the following product(s)

Details

Details

Target Training: Sculpt. 24in. x 68in. Mat Size. Provides a Stable and Comfortable Surface for Exercising; Enhances Flexibility and Better Posture; Maximizes a Full-Body Workout. Whether you're doing stretching or strengthening moves, the Yoga/Pilates Mat incresases your comfort so you can concentrate on your workout. 24in. width x 68in. length; Cushioned, nonslip surface; Lightweight and washable. Target Training: Upper Body; Lower Body. Benefits: Strengthen and stretch your muscles for a lean, strong figure. The Yoga/Pilates Mat cushions your body as you tone your arms, abs, legs, chest and back. Valeo Target Training. The most effective fitness routine combines strength, cardio and flexibility exercises. Target Training by Valeo can help you create a personalized fitness program that suits your needs. What's your ultimate goal -firming up, losing weight, building muscle? The fitness tools in our Target Training system are grouped by color and designed to work together.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Reviews

Ratings

10.0

Love it

Price

Value

Quality

Reviews

Reviewed by 11 customers
By karen
0.0

Pros: Effective

By Anonymous
0.0

Pros: Effective

By bmr
0.0
By Zach
0.0
By fleur
0.0
By rebecca
0.0
By Anonymous
0.0

Pros: Effective

By Anonymous
0.0

Pros: Effective

Bottom Line: Helps you to reach your target weight

By Mandy Cho
0.0
By nick
0.0

1-10 of 11

Page:
  1. 1
  2. 2

Add Your Rating

Quality

Price

Value

Pros

Cons

Nick Name

Email

Bottom Line

 

Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Blue Cohosh

Blue Cohosh
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Dysmenorrhea
Dose: Refer to label instructions
Blue cohosh has been used traditionally for easing painful menstrual periods. Women of childbearing age using this herb should stop using it as soon as they become pregnant. (more)
Amenorrhea
Dose: Refer to label instructions
Traditional practitioners consider blue cohosh to be a uterine tonic and an agent that stimulates menstrual blood flow, and it is used as a remedy for lack of menstruation. (more)
Dysmenorrhea
Dose: Refer to label instructions
Blue cohosh has been used traditionally for easing painful menstrual periods. Women of childbearing age using this herb should stop using it as soon as they become pregnant. (more)
Amenorrhea
Dose: Refer to label instructions
Traditional practitioners consider blue cohosh to be a uterine tonic and an agent that stimulates menstrual blood flow, and it is used as a remedy for lack of menstruation. (more)
Dysmenorrhea
Dose: Refer to label instructions  

Blue cohosh, although unrelated to black cohosh, has also been used traditionally for easing painful menstrual periods. Blue cohosh, which is generally taken as a tincture, should be limited to no more than 1–2 ml taken three times per day. The average single application of the whole herb is 300–1,000 mg. Blue cohosh is generally used in combination with other herbs. Women of childbearing age using this herb should cease using it as soon as they become pregnant—the herb was shown to cause heart problems in an infant born following maternal use of blue cohosh.1

References

1. Jones TK, Lawson BM. Profound neonatal congestive heart failure caused by maternal consumption of blue cohosh herbal medication. J Pediatr 1998;132:550-2.

Amenorrhea
Dose: Refer to label instructions  

Blue cohosh is a traditional remedy for lack of menstruation. It is considered an emmenagogue (agent that stimulates menstrual blood flow) and a uterine tonic. No clinical trials have validated this traditional use.

Dysmenorrhea
Dose: Refer to label instructions  

Blue cohosh, although unrelated to black cohosh, has also been used traditionally for easing painful menstrual periods. Blue cohosh, which is generally taken as a tincture, should be limited to no more than 1–2 ml taken three times per day. The average single application of the whole herb is 300–1,000 mg. Blue cohosh is generally used in combination with other herbs. Women of childbearing age using this herb should cease using it as soon as they become pregnant—the herb was shown to cause heart problems in an infant born following maternal use of blue cohosh.1

References

1. Jones TK, Lawson BM. Profound neonatal congestive heart failure caused by maternal consumption of blue cohosh herbal medication. J Pediatr 1998;132:550-2.

Amenorrhea
Dose: Refer to label instructions  

Blue cohosh is a traditional remedy for lack of menstruation. It is considered an emmenagogue (agent that stimulates menstrual blood flow) and a uterine tonic. No clinical trials have validated this traditional use.

Parts Used & Where Grown

Blue cohosh grows throughout North America. The roots of this flower are used medicinally. Blue cohosh is not related to black cohosh (Cimicifuga racemosa). However, both herbs are primarily used to treat women’s health problems.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2017.

Q&A

Product Questions

No Questions

Optim Rewards Program

With Optim Rewards, you start earning points on every item you purchase! Every time you collect 100 points, you’ll receive a reward.

It’s easy to start earning points! Here’s how it works:

  • You become a member of the rewards program with your first purchase.
  • Earn 1 point for every dollar you spend!
  • Earn double points on Hi-Health products!

Our new 3-in-1 program allows you to earn and spend rewards three ways — shop in stores, online or by phone.