Twinlab Men's Ultra Daily (120 Caps)

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An advanced multi-vitamin & mineral made specifically for men. Advanced multi-vitamin & mineral supplement. 100% or More of 18 essential nutrients. Promotes energy & stamina. Clinically Proven to: promote prostate health, support health & wellness.
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Dietary Supplement. Advanced multi-vitamin & mineral supplement. 100% or More of 18 essential nutrients. Promotes energy & stamina. Clinically Proven to: promote prostate health, support health & wellness. An advanced multi-vitamin & mineral made specifically for men. Twinlab maker of Daily One caps, now presents: Men's Ultra Daily-Includes a superior vitamin/mineral foundation as well as proprietary blends that no other multi-vitamin has. Prostate Health Blend-With clinically proven ingredients such as Nettle, Pygeum and Selenium to support a healthy prostate, along with other ingredients such as Lycopene and Saw Palmetto. Energy and Stamina Blend-A proprietary blend of ingredients that offers men the energy and stamina needed to power through everyday activities of life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

What Makes a Good Multivitamin?

What Makes a Good Multivitamin?
What Makes a Good Multivitamin?
: Main Image
Multiples are available as a powder inside a shell capsule, as a liquid inside a soft-gelatin capsule, or hard-pressed as tablets that may be chewed or swallowed

Designed for people whose diets don’t meet all of their nutritional needs, multiple vitamin–mineral supplements (“multivitamins”) are convenient nutrient combinations, usually taken one to six times per day. While it’s generally agreed that a healthy diet is the best foundation for health, everyday life makes that goal challenging for many people. So, some people supplement in hope of preventing disease-causing deficiencies and providing higher nutrient amounts than they can get through diet alone, which may help prevent or manage certain diseases.

Who decides how much is enough?

Recommended dietary allowances (RDAs) have been developed by a scientific panel to broadly cover healthy people of any age or gender. Used to design mass food programs, such as for the armed forces and food relief/ration programs, RDA’s were the basis for the Reference Daily Intake (RDI) values, which the US Food and Drug Administration (FDA) uses to create the Daily Value (DV) packaging labels.

Many multivitamins contain at least 100% of RDA recommendations. However, decades of research on human nutrition has led many researchers and healthcare professionals to conclude that a “one-size-fits-all” approach does not address the increased need for certain nutrients by people who are not healthy or by those at increased risk of developing various diseases due to genetics or lifestyle habits. The RDA does account for this increased need in certain cases such as, vitamin C for smokers, or vitamin D for seniors. Abundant research also suggests therapeutic benefits to supplementing with certain nutrients, even when eating a healthful diet.

For a list of the recommended optimal amounts of each nutrient, go to a Healthy Person's Guide to Vitamins & Minerals.

What’s the best multivitamin for me?

Multivitamins are available as a powder inside a hard-shell pull-apart capsule, as a liquid inside a soft-gelatin capsule, or hard-pressed as tablets that may be chewed or swallowed. Common products on the market include:

  • Low-potency/one-a-day multiples. These mixtures often contain 100% of the daily requirements for most vitamins and some minerals that many people require. However, they do not provide enough to make up for deficiencies or other therapeutic amounts. For example, people eating a Western diet may be deficient in minerals such as calcium and magnesium, which one-a-days may not help correct.
  • High-potency multiples. These mixtures may provide higher amounts of desired nutrients sometimes designed to support particular health goals, such as heart health. To evenly distribute nutrition to the body, these are convenient combination products usually designed to be taken as caplets or tablets in divided doses, depending on the formula.
  • Timed-release. Some healthcare professionals assume that releasing vitamins and minerals slowly into the body over a period of time is better than releasing them all at once. However, except for some studies showing better absorption of time-released vitamin C, this assumption has not been well studied and some concerns have been raised about the safety of the chemical agents used to cause the timed release.
  • Vegetarian. Most capsules are made from animal gelatin, so vegetarians need to carefully read supplement labels to ensure they are getting a vegetarian product.

What’s the best way to take a multi?

The best time to take most supplements is with meals, to avoid stomach upset they sometimes cause and to help the body better absorb the nutrients.

  • Capsules vs. tablets. Occasionally B vitamins react with a product’s other ingredients, especially when exposed to moisture or heat; this can cause discoloration and a bad smell. While the multiple is still safe and effective, the smell is off-putting and usually not very well tolerated. Liquid multiples in a soft-gel capsule—or tablets or capsules that are kept dry and cool—do not have this problem. Capsules are usually smoother than tablets, so some people find them easier to swallow. Properly made tablets and capsules will dissolve readily in the stomach, allowing the nutrients to be absorbed.
  • Chewables. Multiples do not taste very good and to make them palatable to both children and adults, bad-tasting ingredients are reduced or eliminated and the rest are masked with a sweetener (sometimes more sweetener than any other ingredient). Debates continue, but healthcare professionals generally recommend avoiding regular consumption of both artificial sweeteners like aspartame (NutraSweet®) and sugars. (Xylitol, a natural sugar, does not cause tooth decay or other known problems but is rarely used in chewables because it is relatively expensive.) Chewable vitamin C products should contain buffered vitamin C, rather than the acidic form (ascorbic acid), to avoid damaging tooth enamel.

Does a multiple ensure good nutrition?

Nothing beats a nutrient-rich, whole foods diet as a foundation for good nutrition, and quality supplements may help support that goal.

Are multiples good for kids?

While a whole food diet is the preferable route, a high-quality multivitamin might be recommended for children eating an unbalanced diet. In one double-blind trial, schoolchildren received a daily low-potency vitamin-mineral tablet for three months that contained 50% of the RDA for most essential vitamins and the minerals. About 20% of participants (working class, primarily Hispanic, children, aged 6 to 12) experienced dramatic gains in certain measures of IQ, possibly due to correction of specific nutrient deficiencies in these children. However, it was not possible in this study to identify which nutrients caused the improvement.

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Supplemental Facts

Ingredients


Supplement Facts
Serving Size: 4 Capsules
Servings Per Container: 30
Amount Per Serving %DV
Riboflavin 25 mg 1471.000%
Biotin 300 mg 100.000%
Folic Acid 800 mcg 200.000%
Iodine (from Kelp) 150 mcg 100.000%
Niacin (from Niacinamide) 75 mg 375.000%
Selenium (from Sodium Selenate) 200 mcg 286.000%
Magnesium (from Magnesium Oxide) 100 mg 25.000%
Pantothenic Acid (from D-Calcium Pantothenate) 50 mg 500.000%
Vitamin C (from Ascorbic Acid) 400 mg 667.000%
Vitamin B6 (from Pyridoxine Hydrochloride) 25 mg 1250.000%
Vitamin B12 (from Cyanocobalamin) 100 mcg 1667.000%
Chromium (from Chromium Polynicotinate) 200 mcg 167.000%
Vitamin D (from Cholecalciferol) 400 IU 100.000%
Copper (from Copper Gluconate) 2 mg 100.000%
Vitamin E (from D-Alpha Tocopheryl Acid Succinate) 400 IU 1333.000%
Vitamin A (from Beta Carotene) 15000 IU 300.000%
Manganese (from Manganese Aspartate) 5 mg 250.000%
Molybdenum (from Molybdenum Chelate) 45 mcg 60.000%
Zinc (from Zinc Chelate) 30 mg 200.000%
Calcium (from Calcium Carbonate and D-Calcium Pantothenate) 210 mg 21.000%
Thiamine (from Thiamine Mononitrate) 25 mg 1667.000%
Inositol 25 mg **
Lipoic Acid 5 mg **
PABA 25 mg **
Trace Mineral Complex 1 mg **
Choline (from Choline Bitartrate) 25 mg **
Vanadium (from Vanadium Chelate) 100 mcg **
Boron (from Boron Chelate) 1 mg **
Energy and Stamina Blend
Extract of Eleutherococcus Senticosus (Root and Rhizome), Ginkgo Biloba Leaf, Astragalus Membranaceus Root, Panax Ginseng Root, Schizandra Chinensis (Fruit and seed), Polygonum Multiflorum Root, Eucommiae Ulmoides Cortex, Polygonatum Sibirica, Rhizome, Gynostemma Pentaphylla (Aerial Parts), Sargassum Fusiforme Leaf, Ganoderma Lucidum Fruit, Zizyphus Jujuba Fruit, Lycium Barbarum Fruit, Momordica Grosvenori Fruit
500 mg **
Prostate Health Blend
Nettle Root, Pygeum Bark, Saw Palmetto Berry Extract, Lycopene, Selenium
380 mg **
**Daily Value (DV) not established.

Ingredients: Gelatin, Potassium Citrate, Rice Flour, Medium Chain Triglycerides, Silica, Purified Water, Magnesium Stearate.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


Take 4 capsules daily, preferably at mealtime or as directed by your healthcare professional. Store in a cool, dry place.


Discontinue use of this product at least two weeks prior to any surgery. Keep out of reach of children. Best if used by date shown on bottle.

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