Quest Bar - Vanilla Almond Crunch (box of 12)

Shop all Quest Nutrition SKU# 57119 Weight: 1.8 lb Servings: 12

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MSRP: $38.28

Special Price $23.74

($1.98 / serving)

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Like vanilla and almonds? You'll love Vanilla Almond Crunch Quest Bars! 20g of protein and only 3g net carbs.
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America's Favorite Protein Bar leads the charge in Quest's mission to end metabolic disease. Every delicious Quest Bar flavor has 20-21 grams of protein and plenty of fiber without a lot of unnecessary ingredients or extra carbs. All Quest Bars are gluten and soy free, and contain no added sugar. Quest Bars are helping us inspire a global #CheatClean revolution, reframing the conversation around nutrition. This is the bar that promises food can taste as good as it is good for you. With Quest Bars, you can eat toward your goals and love every bite along the way.

This nutty bar is an almond lover’s dream-come-true, with a satisfying crunch in every bite. Mixed with vanilla, and packed with protein, this Quest Bar is ready for adventure.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Energy Bars—A Weight-Loss Secret Weapon

Energy Bars—A Weight-Loss Secret Weapon
Energy Bars—A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you’re working on your waistline, today’s bars can support your weight-loss efforts, especially when fresh food and refrigeration aren’t in easy reach. And when you’re in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden “I’m ravenous” moments. Downing a healthy bar can even prevent a “roadside attraction” binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. “If it’s a snack, the bars should have less than 180 calories,” advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. “If it’s a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again.”

In fact, substituting an energy bar—paired with an apple or veggie salad—for one meal each day can help you lose weight. “By adding fruits and vegetables, which are high in fiber and water, you’ll feel more full,” says Blatner. “This can help accelerate weight loss.” If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, “good carbs”) or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in “natural” packaging.

“After you’ve read the label, it all boils down to personal preference,” says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you’re interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients

A DELICIOUS BLEND OF VANILLA AND ALMONDS
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides* (Prebiotic Fiber), Almonds, Water. Contains less than 2% of the following: Sea Salt, Lo Han Guo, Sucralose, Natural Flavors.
 
Nutrition Facts
Serving Size 1 Bar (60g)
Calories 190
Calories from Fat 80
*Percent Daily Values are based on a 2,000 calorie diet
Amount/Serving
%Daily Value*
 
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Vitamin A 0%
Vitamin C 0%
Magnesium 10%
Phosphorus 15%
Potassium 135mg 4%
Total Carbohydrate 21g 7%
Dietary Fiber 18g 72%
Sugars 1g
Protein 20g
Calcium 10%
Iron 4%

CONTAINS: Almonds and Milk Derived Ingredients. Only 3g net carbs (and they're all from nuts - not sugar). The only true low carb bar on the market.
*Isomalto-Oligosaccharides are Prebiotic Fibers derived from plant sources.
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