ProSupps Crash (60 Caps)

Shop all ProSupps SKU# 50470 Weight: 0.1 lb

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MSRP: $59.99

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Results...Period. CRASH is formulated to help reduce body-fat, support the adrenal system, lower cortisol and reset your natural "hormonal clock".*
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The overnight PM Opti-Matrix. ProSupps CRASH equals Results...Period. PM Shredder. Adrenal System Support. Supports Deep REM Sleep. Infused with GABA & Valerian Root. Cortisol Control.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Avoid the Caffeine Crash

Avoid the Caffeine Crash
6 foods that will give you energy throughout the day
Avoid the Caffeine Crash: Main Image
Sidestep the energy dive with snacks packed with fiber, complex carbohydrates, and lean, vegetable-based proteins

If coffee is a part of your morning routine, then the crash that follows the caffeine high is also part of your day. You can adeptly sidestep the energy dive by stocking your body’s energy reserves with a snack packed with fiber, complex carbohydrates, and lean, vegetable-based proteins. Stick to whole foods over processed, low-sugar over high, and healthy fats in place of trans fats to sustain energy levels and help you stay alert.

Plan it and pack it

Make it easy on yourself to stay energized and healthy. Whether heading to the office or running to and fro at home, try putting together one of the following nutrient-dense snacks the night before or in the morning to tide you over:

Plain, low-fat yogurt

Sprinkle with dried fruit such as chopped papaya, pineapple, or mango or portable fresh fruit such as an apple or banana. Add flaxseeds for an additional shot of fiber and essential fatty acids.

Single-serving cheese

Think beyond your kid’s string cheese to Muenster, sharp cheddar, or Monterey jack. Pair with a handful of whole-grain crackers or a whole-wheat tortilla.

Trail mix

Mix dried fruit—banana chips, apple rings, cherries, cranberries, or traditional raisins—with nuts such as walnuts, cashews, almonds, and a handful of seeds including pumpkin, sesame, and sunflower. Add a multigrain, high-fiber cereal and you have a “go-anywhere” trail mix that's high in fiber, protein, and iron.

Cooked soybeans (edemame)

Add a packet of instant, low-salt miso soup and you have a generous shot of soy protein and healthy, monounsaturated fats.

Protein dips

Black and white bean dips, or others such as hummus (chickpea spread), pair well with carrots or broccoli florets, tortilla chips, or whole-wheat pretzels for a protein punch.

Nut butter spreads

Almond, cashew, or peanut butter spread on fresh apples or firm pear slices combine fat, protein, and complex carbohydrates for an unbeatable trio. For a heftier snack, smooth nut butters on one-half of a whole-grain bagel or slice of bread.

Don't stop there

Expand your snack food repertoire to include grains from across the spectrum. Experiment with millet, wild rice, quinoa, barley, rye, or spelt. Do the same with vegetables and fruits, and try a new piece of produce every week for variety and nutritional complexity.

Your diet can’t do it alone. Make your wholesome eating habits part of a healthy routine that includes eight hours of sleep per night, daily aerobic exercise, and moderate (if any) alcohol. If you crave caffeine, try less fermented teas such as green teas, which have less caffeine and, therefore, less crash.

Kathleen Finn is a freelance writer and marketing consultant in the natural health industry who loves to boost her energy supplies with nut butter on toast.

Copyright © 2018 Healthnotes, Inc. All rights reserved.

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Supplemental Facts


Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %DV
Crash Opti-Matrix
Gamma aminobutyric acid (GABA), valeriana officinalis root extract, l-tryptophan ethyl ester, l-carnitine, green tea (98% polyphenols, 50% egcg), phosphatidylserine, evodiamine, 5-hydroxytryptophan, l-alpha-glyceryphosphorycholine, kapikachu, pyridoxal 5 phoshate (p5p), melatonin.
483 mg **
**Daily Value (DV) not established.

Ingredients: Gelatin (bovine), magnesium stearate (less than 0/5%) FD&C blue #1, titanium dioxide.

The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Key Ingredients:

Green Tea Valerian
Additional Information

Additional Info

As a dietary supplement, take 1 or 2 capsules 30 minutes prior to bedtime. Do not exceed 3 capsules. Most users get desired effects from 1 capsule.

Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Keep out of reach of children. Do not consume this product if you have a medical condition and/or taking any prescription medication. Do not exceed recommended servings. Do not use this product if you are at risk or are being treated for high blood pressure, kidney, thyroid or psychiatric disease, anxiety, depression, seizure, enlarged prostate or stroke before beginning any supplement or training program always consult a physician first.


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