High Protein - 95% Fat Free - 0% Saturated Fat - 0g Trans Fat - Near 0 Carbs & Sugars - Minimal Calories
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
Some dieters say that cayenne helps decrease appetite.
Research suggests that cayenne increases the body’s heat production (thermogenesis) and speeds up the metabolism of fats and carbohydrates. Also in these studies, cayenne increased production of epinephrine and norepinephrine—a sign of increased activity of the sympathetic nervous system, which could account for the reduction in appetite. The studies thus far are few and relatively small (less than 20 participants).
Controlled studies report that adding 6 to 10 grams of cayenne to a meal or 28 grams to an entire day’s diet reduces hunger after meals and reduces calories consumed during subsequent meals.1, 2 Other controlled studies have reported that calorie burning by the body increases slightly when 10 grams of cayenne is added to a meal or 28 grams is added to an entire day’s diet 3, 4, 5 However, no studies have been done to see if regularly adding cayenne to the diet has any effect on weight loss.
Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com
The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.