Oats and whey are foundational elements of any athlete’s diet. Oats are a complex carbohydrate providing energy to support strength and endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we’ve created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you‘ll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Natural 100% Oats and Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats and Whey to a blender, shaker cup, or glass filled with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
TIP: (1) For thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber meal. If you don't own a shaker, order one at optimumnutrition.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. Too prepare, add 1 heaping scoop of Natural 100% Oats and Whey to a blender filled with 6-8 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds. SHAKE UP YOUR SHAKE: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
Keep Out Of Reach Of Children.