Optim Nutrition Ultimate Memory-Focus (120 caps)

Shop all Optim Nutrition SKU# 48739 Weight: 0.1 lb Servings: 30

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• Supports memory and cognitive function*
• Promotes brain health*
• Supports blood flow*
• Provides antioxidant benefits*
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  • Dairy Free
  • Egg Free
  • Gluten Free
  • Peanut Free
  • Shellfish Free
  • Tree Nut Free
  • Wheat Free

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Enhance brain function and mental focus with critical nutrients for your brain.* Optim® Nutrition Ultimate Memory Focus provides potent antioxidants and phytochemicals that work together to support mental energy and brain function.*

This advanced formula combines key nutrients that can support positive brain effects:*

  • Acetyl-L-Carnitine (ALCAR) is a bioavailable form of L-Carnitine that has protective antioxidant effects.* It also supports energy production inside cells, which may improve mental energy, with possible benefits for brain function.*
  • Curcumin C3 Complex® is a patented, clinically studied antioxidant derived from the spice turmeric; it may help protect overall cognitive function.*
  • Huperzine A is a potent phytochemical that supports higher levels of acetylcholine, a substance that plays an important role in mental function.*
  • Vinpocetine is a phytonutrient-like compound that is thought to work by increasing blood flow to the brain and guarding nerve cells from injury.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Reviewed by 5 customers
By Linda
10.0
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Pros: Effective

Bottom Line: My mother had many bladder infections which caused her heart to get out of sync landing her in the hospital multiple times. Since she has taken D-Mannose daily, she has no more problems with UTI. It is very effective in preventing them. My daughter had multiple UTI's as well and she takes the powder form as it has no taste. It is very effective for her as well. I would highly recommend this product for preventative maintenance.

By Linda
9.3
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Pros: Easy To Use, Effective, No after taste

Bottom Line: This is very effective in preventing bladder infections. My mother was hospitalized often because UTI caused her heart to get out of rhythm. Since taking D-mannose daily , she has no more problems with UTI. My daughter takes it as well and she is also free of UTI. I highly recommend this product.

By Godschild
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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Mind Your Memory

Mind Your Memory
It May Be Easier Than You Think
Mind Your Memory: Main Image
One of the single most important things people can do to stave off declining brain function is to exercise
Nobody wants to look or feel old. We certainly don’t want to think old. From forgetting your keys to struggling to recall an acquaintance’s name, many people worry about their memory, and over time those worries increase. But addressing your memory lapses is easier than you think. Smart lifestyle choices can help keep your brain and memory in tip-top shape.

Train your brain through exercise

One of the single most important things people can do to stave off declining brain function is to exercise. According to health experts at the Stanford Center for Longevity, regular aerobic exercise has been shown to improve attention, reasoning, and components of memory.

Aim for a minimum of four to five moderately intense, 20- to-30 minute, aerobic exercise sessions per week. What’s “moderately intense?” Brisk walking counts. You should be breathing hard enough so that carrying on a conversation takes a little effort. If you’re gasping for breath, back off the pace. If walking isn’t your thing, try:

  • A quick game of hoops
  • Playing tag with your kids
  • A bike ride with the family
  • A swim at the gym
  • A session on cardio equipment, such as an elliptical machine or stair stepper

Remember: always check with your doctor before starting a new exercise plan.

Feed your brain properly

The same foods that contribute to clogged arteries around your heart (cardiovascular disease), also contribute to clogged arteries around your brain (known as cerebrovascular disease). The nutrients found in healthy foods can protect the brain against everyday wear and tear too. Put your money where your mouth is:

  • Fat focus: Skip processed foods such as chips, crackers, and donuts. Find healthy fat in nuts, seeds, olive oil, and fatty fish. If you don’t eat fatty fish, such as salmon a couple of times per week, ask your doctor if a fish oil supplement is right for you.
  • Go for color: Bright red, purple, orange, yellow, and green vegetables and fruit are best. Enjoy fresh or frozen blueberries on your oatmeal. Try carrots and hummus dip for a snack. Include broccoli and red peppers in your next stir-fry.
  • Calorie count: Try to eat only the calories you need to maintain a healthy weight. Obesity and overweight increase the risk of Alzheimer’s disease and other forms of dementia. Slimming down can add years of clear thinking to your life!

Be supplement savvy

As people age, they may not absorb vitamins and minerals as well as they should.

  • On B vitamins, in particular, people often come up short. Folate and vitamin B12 deficiencies can contribute to poor brain function.
  • The herb ginkgo may also be beneficial for some people. Some studies have cast doubt on ginkgo’s benefits, but many herbal medicine experts point out that numerous previous studies do show a brain boost from ginkgo.
  • Finally, consider acetyl-L-carnitine, a nutrient that can help the body process energy from food into energy for cells in the body. About 25% of our daily calorie intake goes toward keeping the brain humming. Efficient use of energy is an important part of keeping the noggin healthy.

If you are considering these or any other supplements, talk to your doctor about which ones might be right for you. Dietary supplements can interfere with medications, so stay safe by clearing supplement use with your healthcare provider.

Engage your brain

Finally, staying engaged in life is another way to keep the brain sharp. Enjoy card games or crossword puzzles. Read a good book. Take up a new hobby. And make sure you have regular visits with family and friends: strong social connections are an important part of healthy aging.
Suzanne Dixon, MPH, MS, RD , an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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Supplemental Facts

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Additional Info

Suggested Use: As a dietary supplement, take 4 capsules per day or as directed by your health care provider.

Caution: Do not take if pregnant or lactating.

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