Multi1 is a multi-vitamin capsule that includes a complete range of 24 vitamins and minerals, advanced levels of B-vitamins, neuronutrients, anti-aging nutrients, natural mood enhancers, immune system enhancers, and bone and muscle strengtheners.* Multi1 delivers a proprietary blend of functional nutrients perfect for enhanced daily nutrients intake to support a healthy active lifestyle.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
Broccoli. Raspberries. Kale. We all know these foods have super-healthy effects—but it isn’t always practical or possible to work them into an everyday diet. Enter whole-food or food-based supplements. In addition to helping cover nutritional gaps, the trending thought behind these freeze-dried powders is that the body may more easily recognize, absorb, and better assimilate supplements from natural sources than synthetic ones. While there’s not much evidence to support these claims, people interested in eating more nutrition-rich foods or rely on supplements that are as close as possible to the source. Food-based supplements may be helpful for:
Food-based supplements fall into several categories:
Ideally, food-based supplements have all of the nutrition—including vitamins, minerals, enzymes, and other vital plant compounds—found in the fresh fruits and vegetables that they contain.
Let’s take a look at some of the more common ingredients included in whole food supplements and how they can benefit your body. While the foods have been organized according to their dominant properties or characteristics, many of the ingredients have overlapping and synergistic actions in the body.
"I'd rather see my patients get their nutrients from wholesome foods than from vitamins," explains Dr. Maria Boorman, a Victoria, BC-based physician specializing in whole foods nutrition and functional medicine. "When someone needs a vitamin supplement, though, I prefer to use food-based ones, as I think they're more absorbable. Food-based multivitamins are a good option for pregnant women who need to be careful not to overdose on certain nutrients and whose digestive systems may prevent them from being able to take a standard prenatal vitamin."
Since whole foods supplements often contain concentrated sources of fruits and vegetables, select those that have been tested for pesticide residues or are certified organic. Also look for supplements that have been NSF-GMP (National Sanitation Foundation-Good Manufacturing Practice) registered so you can be assured of the identity, quality, and purity of the ingredients listed on the label
| Supplement Facts |
Serving Size: 4 capsules
Servings Per Container: 30
|Amount Per Serving||%DV|
|Folic Acid||800 mcg||200.000%|
|Riboflavin (Vitamin B2)||10 mg||588.000%|
|Niacin (as Niacinamide)||25 mg||125.000%|
|Vitamin C (as Calcium Ascorbate)||250 mg||417.000%|
|Potassium (as Potassium Citrate)||90 mg||3.000%|
|Vitamin K (as Phylloquinone)||100 mcg||125.000%|
|Selenium (from Selenomethionine)||30 mcg||43.000%|
|Zinc (from Zinc Picolinate)||15 mg||100.000%|
|Thiamin (Vitamin B1) (as Thiamin-HCl)||50 mg||3333.000%|
|Vitamin D (from Cholecalciferol)||200 IU||50.000%|
|Calcium (from Calcium Citrate)||150 mg||15.000%|
|Vitamin B12 (as Methylcobalamin)||100 mcg||1667.000%|
|Magnesium (from Magnesium Citrate)||100 mg||25.000%|
|Copper (from Copper Amino Acid Chelate)||50 mcg||2.000%|
|Manganese (from Manganese Amino Acid Chelate)||2 mg||100.000%|
|Iodine (from Potassium Iodine)||150 mcg||100.000%|
|Pantothenic Acid (from Calcium Pantothenate)||50 mg||500.000%|
|Vitamin A (2,000 IU Acetate/2,000 IU Beta Carotene)||4000 IU||80.000%|
|Vitamin E (from 90% d-Alpha Tocopheryl Succinate/10% Mixed Tocopherols)||100 IU||333.000%|
|Vitamin B6 (from 80% Pyridoxine HCI/20% Pyridoxal 5'-Phosphate)||50 mg||2500.000%|
|Iron (fron iron citrate)||2 mg||11.000%|
|Chromium (from Polynicotinate)||50 mcg||67.000%|
| Proprietary Nutrient Blend |
Proprietary Nutrient Blend; Choline Bitartrate, Citrus Bioflavoniods, Eleutherococus senticosus Root Extract, Inositol, Mixed Tocopherols, Rutn, CoEnzyme Q10, Alpha Lipoic Acid, Boron Citrate/Aspartate.
**Daily Value (DV) not established.
Ingredients: Gelatin Capsule (Gelatin, Glycerin, Water) Magnesium Stearate, Silica, Rice Powder.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not take if pregnant or lactating. Consult with your doctor before taking.