Nature's Way EFAGold Coconut Oil Organic

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Coconut oil is a natural energy source because it contains MCTs (medium chain) "good fats" the body uses to produce energy.
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Coconut oil is a natural energy source because it contains MCTs (medium chain) "good fats" the body uses to produce energy. As a dietary supplement, Coconut oil is a good addition to physical activity, exercise and weight loss programs. Certified Organic, Non-GMO, Pure extra virgin, Cold pressed, Hexane-free, Unrefined, Non-bleached, has Zero trans fat and Zero hydrogenated fat.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.




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By bosswoman

Pros: Good value, Easy on Stomach, Easy To Use, Effective, Tastes Good, No after taste, Smells great


Pros: Good value

Bottom Line: For body, oral, and cook use, it is such an excellent product at such a GREAT price!!!

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Olive and Coconut Oils May Boost Antioxidant Absorption

A new study has found that olive and coconut oils improve the intestinal absorption of lutein in mice. Lutein is an important antioxidant that may protect against eye diseases such as macular degeneration in humans. Published in Food Research International, the study involved feeding lutein to lutein-deficient mice in combination with either olive oil, coconut oil, groundnut oil, soybean oil, sunflower oil, rice bran oil, corn oil, palm oil, or fish oil. When compared to the control group, the levels of lutein were the highest in the olive oil (82%) and coconut oil (68%) group. While every type of oil increased intestinal lutein levels, olive oil and coconut oil had the greatest effect by boosting lutein levels in the intestines, liver, and eyes of the mice by over 100%. This study is important because it suggests improved delivery methods to boost the amount of lutein in humans.

Source: NutraIngredients-USA

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Supplemental Facts


Supplement Facts
Serving Size: 1 tablespoon
Amount Per Serving %DV
Calories 130
Calories From Fat 130
Total Fat 14 g 22%*
Saturaated Fat 13 g 67%*
Polyunsaturated Fat <0.5 g *
Monounsaturated Fat <1 g *
Medium Chain Fatty Acids 9 g **
Lauric Acid 7 g **
Caprylic Acid 1 g **
Capric Acid 994 mg **
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: Organic Extra Virgin Coconut Oil.

Additional Information

Additional Info

As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies.

For cooking use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees.

For skin care use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.

For hair care use as a conditioner. Place jar in warm water to liquefy then apply 2 teaspoons to hair 1 to 2 hours before washing.


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