Too much calcium and not enough magnesium can cause stress (and a lot of other unhealthy and uncomfortable conditions).
Our diets are very low in magnesium and few people get the Recommended Daily Allowance of magnesium. The best way to get the magnesium your body needs is from a dietary supplement. The best form of magnesium supplement is a water-soluble powder. Thousands of health care professionals use and recommend Natural Calm, the original and best water-soluble magnesium.
Natural Calm is the solution to restoring a healthy magnesium level and balancing your calcium intake-the result of which is natural stress relief.
Natural Calm is the best-selling magnesium supplement on the market according to health food supermarket scanner reports.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
As many as 28% of babies suffer from colic—persistent, inconsolable crying in an otherwise healthy infant that lasts for at least three hours per day on three or more days per week. During crying episodes, babies may draw their limbs up to their tummies, grimace, and turn bright red, leaving caregivers desperate to relieve the baby—and themselves.
Symptoms usually begin at about three to six weeks of age and typically resolve by the time the baby is three months old. While a couple of months might not sound that long, any parent of a colicky baby can tell you that it can seem like an eternity.
No one knows for sure what causes colic, but some researchers have suggested that an immature digestive system, excess intestinal gas, baby’s temperament, or sensitivities to foods in a breast-feeding mother’s diet might be to blame.
Babies with colic tend to have less beneficial “probiotic” bacteria in their gastrointestinal tracts, a fact that led doctors to try using a probiotic product to help ease the condition. In the study, babies who were given the probiotic L. reuteri cried 94 minutes less per day than those given simethicone (an antigas agent commonly prescribed for colic). Mothers from both groups were asked to avoid all dairy products. In all, 95% of the babies who were given the probiotic experienced improvement, compared with only 7% who took simethicone.
The L. reuteri product used in the study is commercially available from BioGaia AB, Stockholm, Sweden. Talk to your child’s pediatrician to see if this product or a similar preparation may be appropriate for calming your baby’s colic.
The researchers concluded, “The safety profile of probiotics makes them a favorable alternative to all other therapeutic options for breast-fed infants with colic.”
Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.
Serving Size: Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 slightly rounded teaspoon (4.5 g) as needed.
For Best Results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
Advanced Use: 3 rounded teaspoons (7 g), which provides 500 mg or 125% of daily value.
Keep out of reach of children. For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.