Natrol Cognium (60 tabs)

Shop all Natrol SKU# 56707 Weight: 0.0 lb Servings: 60

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MSRP: $32.99

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($0.29 / serving)

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• Clinically proven to improves memory and concentration*
• Stimulant free
• Results in as little as 4 weeks
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  • Dairy Free
  • Egg Free
  • Peanut Free
  • Shellfish Free
  • Soy Free
  • Tree Nut Free
  • Wheat Free
  • Yeast Free

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Natrol® Cognium™ is a breakthrough new cognitive health supplement. It is powered by a unique ingredient backed by nine human clinical trials that have shown statistically significant improvements in memory and concentration in four weeks or less. Results have been published in respected, peer-reviewed journals.*

The silk protein hydrolysate used in Natrol® Cognium™ acts like a powerful antioxidant for the brain. It also works with the brain's receptors to guide specific nutrients to where they’re needed most. Imaging studies show it increases blood flow and glucose to the areas of your brain responsible for memory and cognition.

Natrol® Cognium™ additionally may help maintain a normal, healthy structure of beta amyloid, the main component of beta-amyloid plaque. Beta-amyloid plaque is formed when beta amyloid collapses and forms clumps. It is a hallmark of normal cognitive decline associated with aging.* Clinically proven and stimulant-free, Natrol® Cognium™ energizes and protects your brain to help with cognition and memory.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

“B” Smart for Brain Health

“B” Smart for Brain Health
“B” Smart for Brain Health
: Main Image
Older adults with symptoms of depression may benefit from a folic acid and vitamin B12 supplement
From misplaced car keys to the forgotten name of a new acquaintance, “senior moments” affect all of us from time to time. Fortunately, there may be something we can do to sharpen our brains as we age. Even better, this small action—making sure we get enough of certain B vitamins—may be particularly helpful for those affected by depression, a condition that can negatively affect brain performance.

Boosting the brain

To study how folic acid and vitamin B12 affect brain function, researchers randomly selected 909 older adults with symptoms of depression to receive a supplement providing 400 mcg of folic acid and 100 mcg of vitamin B12 or a placebo (no vitamins) pill. Participants completed phone questionnaires and tests to measure their thinking (cognitive) function at the beginning of the study and 12 and 24 months later.

Compared with the group not taking folic acid and vitamin B12, certain measures of thinking function significantly improved in those who received supplements:

  • Overall score on a test of cognitive function.
  • Immediate memory, which is the ability to remember small amounts of information over a few seconds to minutes.
  • Delayed memory, which is the ability to remember events or information after a time delay or from the past.

There were no differences between the groups in other aspects of cognitive function, such as attention and processing speed.

B vitamins and beyond

This study suggests older adults with symptoms of depression may benefit from a folic acid and vitamin B12 supplement, but these vitamins will not work miracles by themselves. In addition to getting your “Bs,” there are many things you can do keep your brain sharp as you age.

  • Seek support. If you feel down, depressed, or unable to enjoy your life, talk to your doctor. It may feel hard to accept help, but depression can be a medical condition, just like diabetes, high cholesterol, or high blood pressure. You’d accept medical care for these issues, and you should for mental health too.
  • Manage total health. If you have other chronic health conditions, such as heart disease or diabetes, make sure you’re taking medications as prescribed and following your doctor’s advice about other self-care measures. These conditions not only affect blood flow in the body, they can affect blood flow to your brain. Poor blood flow means poorer brain function.
  • Get social. Having an active social life is associated with better brain function. Feeling part of a group and enjoying common interests improves health, especially as we age.
  • Volunteer. “It’s better to give than to get” is never truer than when it comes to brain health. Volunteering improves both physical and mental health. Find a cause you’re passionate about—walking dogs at the local shelter, serving meals in a soup kitchen, visiting with the homebound—and lend a hand.
  • Move more. If possible, get some physical activity every day. Even 30 minutes of walking is enough to improve brain and body health.
(Am J Clin Nutr 2012;95:194–203)
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Directions: Take 1 tablet in the morning and 1 tablet in the evening with a meal.

Please consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. Individual results may vary.

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