Metabolic Nutrition E.S.P. Pre-Workout (300 grams)

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$31.79

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• Multi-Strength Fast Acting Stimulant
• Maximum Energy
• Intense Focus
• Amplified Endurance
• Explosive Power
• Zero Crash/ Zero Sugar
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E.S.P. (Energy Stimulant Pre-Workout) is the most effective, high-energy, no crash, fast-acting pre-workout stimulant on the market. E.S.P. offers laser sharp focus and explosive power in every scoop.*

Unlike other Pre-workouts that are one dose for all users...E.S.P. is formulated to offer desired energy for low stimulant users, as well as, for high-stimulant users

E.S.P. is a high-potency stimulant driven pre-workout product designed to deliver maximal energy while controlling focus. Using a specialized scoop, you determine the amount you use so that you can dial in your need based on the workout you are doing. Because of the scientifically engineered combination of ingredients, E.S.P. provides laser-like focus without the high stimulant post-crash drop off commonly seen in other pre-workout products. With E.S.P., getting amped up and powering through workouts has never been so easy.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Psyllium Fiber Decreases Metabolic Syndrome Risk

Psyllium Fiber Decreases Metabolic Syndrome Risk
Psyllium Fiber Decreases Metabolic Syndrome Risk: Main Image
Psyllium, a soluble fiber, can be taken as a supplement and tends to cause less bloating and gas than many other fiber supplements
Adding some psyllium fiber to your diet might lower your chances of developing a set of risk factors for heart disease called metabolic syndrome, says a study in Obesity Reviews.

A risky condition

Metabolic syndrome is defined as having three or more of the following:

  • Alterations in blood fats (high total and LDL (“bad”) cholesterol, low HDL (“good”) cholesterol, and high triglycerides,
  • Abdominal obesity
  • Elevated blood sugar
  • Elevated blood pressure

People with metabolic syndrome are at significantly higher risk of having a heart attack or stroke and developing diabetes than people without the condition. The prevalence of metabolic syndrome is steadily increasing worldwide in parallel with rising obesity rates.

Fiber fights against metabolic syndrome

High-fiber diets are associated with lower body weight and smaller waist size, better blood fat (lipid) profiles, and lower blood sugar levels. But many people don’t get the recommended 25 to 30 grams of fiber they need each day.

Psyllium, a soluble fiber, can be taken as a supplement. When added to water, it takes on a gelatin-like consistency that may help create a feeling of fullness and decrease cholesterol and glucose absorption. Psyllium tends to cause less bloating and gas than many other fiber supplements since it doesn’t ferment in the intestines as easily.

A review of studies conducted over the past 32 years showed that taking a psyllium supplement helps decrease the risk of developing metabolic syndrome. It seems to improve blood sugar levels, insulin response (how much insulin is released into the bloodstream after a meal), and blood fats. More studies are needed to determine if psyllium can help lower blood pressure and aid in weight loss. “Research to date does support the notion that the consumption of psyllium may provide benefits to many components of metabolic syndrome,” concluded the researchers.

Seize the reins

If you have metabolic syndrome, look at it as an opportunity to change the course of your health. There are plenty of things you can do in addition to adding psyllium to your daily regimen. To get out of the risk zone and into well-being:

  • Be active. Exercise helps lower your blood pressure, regulate blood sugar levels, aid in weight loss, and enhance your metabolism so you burn more calories even when you’re at rest. It’s one of the single best things you can do to stop metabolic syndrome in its tracks!
  • Clean up your diet. Switch out white bread and pastas for whole grain versions, skip the sugar in your coffee, opt for fiber-rich protein sources like beans and nuts in place of meat, and make sure you eat some fruits and veggies at every meal. Every little change helps add up to a healthier you.
  • Quit smoking. This is often easier said than done, so get the help you need to quit for good. Smoking increases your risk for countless health problems; quitting helps lower your risk of many of these right away.

(Obes Rev 2012;doi:10.1111/j.1467-789X)

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation’s premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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DIRECTIONS: Due to the strength of E.S.P. Pre-Workout please assess your tolerance by initially taking only 1 level serving of the small scoop with 5 oz of water 15 minutes prior to your workout. After assessment of your tolerance, if you require further energy stimulation, you may increase to 2 level small scoops with 10 oz of water...and once again access your tolerance. With caution, for maximum extreme energy release for advanced athletes or persons tolerant of high energy stimulants...you may take 1 level large scoop with 16 oz of water. Do not exceed one large scoop dosage in any 24 hour period. Do not take 4 hours prior to desired bedtime.

WARNING: E.S.P. is a powerful high-stimulant supplement that provides you the maximum dosage of caffeine and stimulants in only one large scoop. Do not exceed 1 large scoop recommended dosage per 24 hour period. Doing so will not improve results and will result in adverse health effects. One Large Scoop of E.S.P. provides 500 mg of caffeine, which is more than three cups of coffee. Do not use if you are under the age of 18 or elderly. Do not take with any other stimulant or weight-loss supplement or any prescription or over the counter medicine. Not to be used by pregnant or nursing women or person(s) who have a pre-existing health condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart/kidney/liver/thyroid disease, seizure disorder, psychiatric issues, diabetes, stimulant sensitivity or allergies, prostate inflammation, or while taking any other medication (such as, but not limited to: MAO-inhibitor or SSRI's). Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath or other similar symptoms. This product is intended for use by healthy individuals only. The consumer assumes total liability of this product if used in a manner inconsistent with label guidelines. Do not use for weight reduction. KEEP OUT OF REACH OF CHILDREN

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