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The Lean Body® Ready-to-Drink (RTD) Shake is more than just a convenient drink – it’s a nutritional powerhouse designed to help you quickly burn fat to build noticeable muscle. With 40 grams of high-quality protein and zero sugar per serving, Lean Body RTDs make getting that perfect physique easier than ever.
If you’ve ever followed a carb-restricted diet, you know that great taste is often a luxury. With Lean Body® RTDs, you don’t have to sacrifice flavor. Lean Body® RTDs have been awarded for their taste for a reason – because they taste like a rich, creamy milkshake! This makes it easier and more enjoyable to get the protein you need – any place, any time – so you never have to go hours on end without protein. After all, as the building block of muscle, protein is the most important nutrient when it comes to strength, repair, and growth. Without it, your chances of getting bigger (and even maintaining the size you already have) get smaller and smaller. With Lean Body® RTDs, you can stay on track with getting the protein you need and the body you want!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
In the study, 39 physically active people who were normal weight or overweight, but not obese, were put on one of three diets:
On all three diets, less than 30% of daily calories were from fat, and the total number of calories consumed per day was determined by weight for each individual in the study. For the first seven days, calorie consumption was intended to maintain weight, but for the next 21 days, calorie consumption was reduced in order to trigger weight loss.
Throughout the study, the researchers monitored body weight, body composition (muscle, fat, and bone mass), and rate of muscle tissue production. They found:
“The major finding from this controlled, human trial was that consuming dietary protein at levels above the RDA spared fat-free mass while promoting the loss of body fat in response to short-term, moderate energy deficit [calorie shortage],” the study’s authors said. In addition, their findings suggested that increasing protein intake above twice the RDA did not add extra benefits.
Although the long-term safety of high-protein diets is still in question, this study shows that a high-protein weight-loss diet may protect bones and muscles in the short term. If you’re considering a high-protein weight-loss diet, be sure to consult with a healthcare professional about these and other options for increasing intake:
(FASEB J 2013;27:3837–47)
Recommended Use: Twist off lid and drink. Please refrigerate after opening.