Lean Body® For Her was designed with the understanding that women don’t build muscle or lose fat the way men do. Their nutritional needs are unique – and Lean Body® For Her meets these needs with its delicious and portable nutrition.
Women of all ages and body types can benefit from the concentrated source of protein, essential vitamins and minerals, and low-sugar profile found in Lean Body® For Her. If you’re weight training and doing cardio several times a week, there’s even more reason to use Lean Body® For Her. Its female-specific formula ensures you’re consuming adequate amounts of protein to help super-charge your metabolism and keep unwanted fat at bay. More than just a tool to help you look better, Lean Body® For Her will also help you feel better with its calcium, iron, soy protein, and other heath-promoting ingredients and antioxidants.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.
In the study, 39 physically active people who were normal weight or overweight, but not obese, were put on one of three diets:
On all three diets, less than 30% of daily calories were from fat, and the total number of calories consumed per day was determined by weight for each individual in the study. For the first seven days, calorie consumption was intended to maintain weight, but for the next 21 days, calorie consumption was reduced in order to trigger weight loss.
Throughout the study, the researchers monitored body weight, body composition (muscle, fat, and bone mass), and rate of muscle tissue production. They found:
“The major finding from this controlled, human trial was that consuming dietary protein at levels above the RDA spared fat-free mass while promoting the loss of body fat in response to short-term, moderate energy deficit [calorie shortage],” the study’s authors said. In addition, their findings suggested that increasing protein intake above twice the RDA did not add extra benefits.
Although the long-term safety of high-protein diets is still in question, this study shows that a high-protein weight-loss diet may protect bones and muscles in the short term. If you’re considering a high-protein weight-loss diet, be sure to consult with a healthcare professional about these and other options for increasing intake:
(FASEB J 2013;27:3837–47)
Ingredients: Lean Pro® (Cross Flow Micro Ultrafiltered Whey Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Soy Protein Isolate (non-GMO), Cocoa (processed with alkali), Natural & Artificial Flavors, EFA Plex™ (Sunflower Oil, Creamer [High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols], MCT Oil, Flaxseed Oil, Borage Oil), Fiber Plex™ (Polydextrose, Fibersol 2 Fiber, Cellulose Gum, Oat Flour, Rice Bran), Vitamin & Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Salt, Acesulfame Potassium, Sucralose.
Allergen Information: Contains Milk and Soy.
Use this product as a food supplement only. Do not use for weight reduction.
Recommended Use:Just place the contents of one packet of Lean Body for Her into 8 ounces of ice water and mix in a shaker or blender for one minute to make a cold, creamy, delicious shake. Use 2-4 servings daily.
Before beginning any program of weight loss, consult your health care practitioner.