Labrada Nutrition Lean Body

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40g LeanPro Protein Meal Replacement Shake

Award-Winning Taste! Aspartame-Free & Gluten-Free

8g FiberPlex Dietary Fiber

20 Packets per Container

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Lean Body 40g New improved formula, Hi-protein meal replacement shake, award-winning taste! Aspartame-Free/No Maltodextrin, 8g FiberPlex Fiber, Essential FattyAcids, (EFA's) Check out the "nutritional knock-our punch" you get in Lean Body protein meal Replacement Shake: Lean Body will help you get leaner and stronger! LeanBody hi-protein meal replacement shake is quick, convenient nutrition solution for hard training athletes who have little time to prepare meals. Forget other supplement pills and powders. You get it all in Lean Body: concentrated muscle-building, fat burning nutrition in one delicious, easy-to-make shake. Just stir a packet of Lean Body into 10 oz. of cold water or skim milk and enjoy. Incredible taste! Lean Body is the best tasting meal replacement powder (MRP) ever made. That's why the American Culinary Institute awarded Lean Body it's Gold Medal taste Award for five years in a row. 50/30/20 (protein/carbohydrate/fat) ration of macronutrients consisting of highly bio-available, time release proteins, high fiber complex carbohydrates, and essential fatty acids, to support lean muscle growth, strength, and higher energy, all day long. 40g of LeanPro proprietary blend of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids. Amino acids support intracellular nitrogen retention levels for faster muscle growth and strength increases. Over 7,000mg of BCAA's have an anti-catabolic effect (prevents muscle tissue breakdown) Over 8,000mg if Glutamine & Glutamic Acid. Studies show that supplemental glutamine can also prevent muscle breakdown. 24 grams of advanced blend of high fiber carbohydrates to help stabilize your blood sugar and insulin levels, to promote greater energy and fat burning. 8 grams of FiberPlex dietary fiber per serving, from Fibersol 2, providing 33% of the RDA for fiber to support superior intestinal health and cardiovascular health. Aspartame-Free, 8 grams of EFA_Plex containing natural source omega-3 bad 6 fatty acids, medium chain triglycerides, flaxseed oil and borage oil. Contains no Trans fat, contains 24 vitamins and minerals, no artificial colors or preservatives. Instantized, just tear open a convenient packet, stir into 10 oz. of cold water of skim milk, and enjoy a delicious shake!New and improved Lean Body is the food of champions. I designed lean Body to provide athletes with a concentrated source of protein and essential nutrients in an easy-to use, delicious shake. Lean Body tastes great, will keep you in great shape, and helps you perform at your best! Lean Body is the instant, delicious meal replacement drink mix that provides the extra protein and nutrients that athletes need, without extra carbohydrates or calories. Lean Body makes it easy to stay in great shape, and perform at your peak! Just tear open an easy-t-use packet and stir into 10 oz. ice-cold water to make a delicious shake. Lean Body tastes so good that it was awarded an American Tasting Institute Fold Medal! Each packet of Lean Body is natural powerhouse containing a big 40 grams of high-quality protein, 24 grams of carbs, 8 g fiber, and heart-healthy soy. Lean Body is also low fat and has no added sugar. Use Lean Body twice a day in conjunction with your training program and start feeling and seeing the difference. Typical Amino Acids Profile/BCAA's (Per Serving) Alanine 1840mg, Arginine 1300 mg, Aspartate 4920 mg, Cystine 980 mg, Glutamate 6950 mg, Glycine 870mg, Histidine 730 mg, Isoleucine 2210 mg, Leucine 3710 mg, Lysine 3040 mg, Methionine 870 mg, Phenylalanine 1410 mg, Proline 2170 mg, Serine 1910 mg, Threonine 2370 mg, Typtophan 790 mg, Tyrosine 1190 mg, Valine 2110 mg.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Better Fat Loss with a High-Protein Diet

Better Fat Loss with a High-Protein Diet
Better Fat Loss with a High-Protein Diet: Main Image
People on the high-protein diet lost more weight due to body fat loss than people in the normal-protein diet group
The increasing popularity of high-protein diets has raised concern about the possibility of long-term harm, especially bone loss. According to the FASEB Journal, however, a short-term low-calorie, high-protein diet may lead to greater fat loss and better preservation of muscle and bone than a low-calorie, normal-protein diet.

What’s in a high-protein diet?

In the study, 39 physically active people who were normal weight or overweight, but not obese, were put on one of three diets:

  • the normal-protein diet provided the recommended dietary allowance (RDA) for protein: 0.8 grams per kilogram of body weight per day (64 grams for an average 175-pound man and 47 grams for an average 130-pound woman),
  • the high-protein diet provided twice the RDA (128 grams for an average 175-pound man and 94 grams for an average 130-pound woman), and
  • the very-high-protein diet provided three times the RDA (192 grams for an average 175-pound man and 141 for an average 130-pound woman).

On all three diets, less than 30% of daily calories were from fat, and the total number of calories consumed per day was determined by weight for each individual in the study. For the first seven days, calorie consumption was intended to maintain weight, but for the next 21 days, calorie consumption was reduced in order to trigger weight loss.

Eating protein leads to less body fat

Throughout the study, the researchers monitored body weight, body composition (muscle, fat, and bone mass), and rate of muscle tissue production. They found:

  • During the low-calorie phase of the study, the average weight loss was 3.2 kilograms (about 7 pounds) and was similar in all of the diet groups.
  • People on the high-protein and very-high-protein diets lost more weight due to body fat loss than people in the normal-protein diet group. They also lost less of their lean body mass (including muscle and bone) during weight loss.
  • Muscle tissue production during the weight-maintenance phase was maintained during the low-calorie phase in both the high-protein and very-high-protein diet groups, but muscle production decreased along with calories in the normal-protein group.
  • Weight loss, changes in body composition, and rates of muscle production were the same in the high-protein and very-high-protein diet groups.

“The major finding from this controlled, human trial was that consuming dietary protein at levels above the RDA spared fat-free mass while promoting the loss of body fat in response to short-term, moderate energy deficit [calorie shortage],” the study’s authors said. In addition, their findings suggested that increasing protein intake above twice the RDA did not add extra benefits.

Short-term protein power

Although the long-term safety of high-protein diets is still in question, this study shows that a high-protein weight-loss diet may protect bones and muscles in the short term. If you’re considering a high-protein weight-loss diet, be sure to consult with a healthcare professional about these and other options for increasing intake:

  • Fish. Like beef, chicken, and pork, a 4-ounce serving of fish may have between 20 and 30 grams of protein.
  • Beans and soy. A cup of cooked beans gives as much as 20 grams of protein, a half-cup of tofu has 10 grams, and a half-cup of tempeh (a fermented soy food) has about 16 grams.
  • Cheese and eggs. A half-cup of cottage cheese has 15 grams of protein and a couple of eggs has about 12 grams.
  • Peanut butter. You’ll get 8 grams of protein from 2 tablespoons of peanut butter.

(FASEB J 2013;27:3837–47)

Maureen Williams, ND, completed her doctorate in naturopathic medicine at Bastyr University in Seattle and has been in private practice since 1995. With an abiding commitment to access to care, she has worked in free clinics in the US and Canada, and in rural clinics in Guatemala and Honduras where she has studied traditional herbal medicine. She currently lives and practices in Victoria, BC, and lectures and writes extensively for both professional and community audiences on topics including family nutrition, menopause, anxiety and depression, heart disease, cancer, and easing stress. Dr. Williams is a regular contributor to Healthnotes Newswire.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1 ea
Servings Per Container: 42
Amount Per Serving %DV
Calories 330
Calories from Fat 70
Total Fat 8 g 12.000%*
Saturated Fat 2.5 13.000%*
Trans Fat 0.000%*
Cholesterol 80 mg 27.000%*
Sodium 460 mg 19.000%*
Potassium 660 mg 19.000%*
Total Carbohydrate 24 g 8.000%*
Dietary Fiber 8 g 32.000%*
Sugars 6 g **
Protein 40 g 80.000%*
Vitamin A 35.000%
Vitamin C 35.000%
Calcium 60.000%
Iron 60.000%
Vitamin D 35.000%
Vitamin E 35.000%
Thiamin 40.000%
Riboflavin 40.000%
Chloride 8.000%
Niacin 35.000%
Vitamin B6 35.000%
Folate 40.000%
Vitamin B12 35.000%
Biotin 35.000%
Pantothenic Acid 35.000%
Phosphorus 60.000%
Iodine 35.000%
Magnesium 50.000%
Zinc 40.000%
Copper 60.000%
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: LeanPro(Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Soy Protein Isolate, Cross Flow Ultrafiltered Whey Protein Isolate, Milk Protein Isolate, Glutamine Peptides), EFA Plex (Sunflower Oil, Creamer[High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols], MCT Oil, Flaxseed Oil, Borage Oil), Cocoa (processed with Alkali), Fiber Plex ( Polydextrose, Fibersol-2 Fiber, Cellulose Gum, Oat Flour, Rice Bran), Natural and Artificial Flavors, Vitamin and Mineral Blend (Di- Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Fructose, Salt, Sucralose, Acesulfame Potassium.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


Directions: Glass-Fill glass with 10oz. of water or your favorite beverage. Add 1 packet (79g) of Lean Body, and mix with a spoon until powder is evenly distributed.Shaker- Fill shaker with 10oz. of water or your favorite beverage. Add 1 packet (79g) of Lean Body. Cover and shake until powder is evenly distributed. Blender- Fill blender with 10oz. of water or your favorite beverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 packet (79g) of lean body. Cover & blend for 20-30 seconds or until powder is thoroughly mixed.


Contains: Milk, Soy

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