Labrada Nutrition CarbWatchers Lean Body

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Lean Body Hi-Protein meal replacement shake.
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Lean Body Hi-Protein meal replacement shake. Delicious Taste! 40g LeanPro Protein. 5g FiberPlex Fiber. Aspartame-Free. 50% Lower carbs that original lean body. New and improved CarbWatchers Lean Body is the food of champions. I designed CArbWatchers Lean Body to provide athletes with a concentrated source of protein and essential nutrients in an easy-to use, delicious shake. CarbWatchers Lean Body tastes great, will keep you in great shape, and helps you perform at your bes! CarbWatchers Lean Body is the instant, delicious meal replacement drink mix that provides the extra protein and nutrients that athletes need, without extra carbohydrates or calories. CarbWathcers Lean Body makes it easy to stay in great shape, and perform at your peak! Just tear open an easy-to-use packet and stir into 10 oz. of ice-cold water to make a delicious shake. CarbWatchers Lean Body tastes so good that it was awarded an American Tasting institute Gold Medal! Each packet of CarbWatchers Lean Body is a nutritional powerhouse containing 40 grams of high-quality protein, 12 grams of carbs, 4g fiber, and heart-healing soy. Use CarbWatchers Lean Body twice a day in conjunction with your training program and start feeling and seeing the difference. Lee Labrada's quality guarantee; "If it's on the label, its in the product!" This product is independent bal assayed for purity. Get your CarWatchers Lean Body Today! CarbWatchers Lean Body will help you get leaner and stronger, with 50% lower carbs than Original Lean Body! CarbWatchers Lean Body hi-protein meal replacement shake is the convenient low-carb nutrituin solution for athletes who want to accelerate fat burning while supporting lean muscle tissue. If you have little time to prepare meals, CarbWatchers Lean Body is for you. You get it all in Lean Body concentrated muscle-building, fat burning nutrition in one delicious, easy-to-make shake. Just stir a packet of CarbWatchers Lean Body into 10oz. of cold water or skim milk and enjoy! Check out the low carb, muscle building nutrition you get in CarbWatchers Lean Body is the best tasting reduced=carbohydrate meal replacement powder (MRP) ever made. That's shy the American Culinary Institute awarded Lean Body its Gold Medal Taste Award for five years in a row. 65/20/15 (protein/carbohydrate/fat) ratio of macronutrients consisting of highly bio-available, time-release proteins plus a controlled amount of high-fiber complex carbohydrates and exxential fatty acids, to support lean muscle growth, strength, and higher energy all day long! 40g of LeanPro proprietary blend of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids (See Amino acids support intracellular nitrogen retention levels for faster muscle growth and strength increases. Over 7,000mg of BCAAs (Branched Chain Amino Acids)-per serving. BCAAs have an anti-catabolic effect (prevents muscle tissue breakdown). Over 8,000mg of Glutamine and Glutamic Acid. Studies show that supplemental glutamine can also prevent muscle breakdown. 12 grams of an advanced blend of low-glycemic, high fiber carbohydrates to help stabilize your blood sugar and insulin levels, and promote greater energy and fat burning. 4 grams of FiberPlex dietary fiber per serving, providing over 30% of the RDA for fiber to support superior intestinal health and cardiovascular health. 4.5 grams EFA-Plex containing natural -source omega-3 and -6 fatty acids, medium-chain triglycerides, Flaxseed Oil and Borage Oil. Aspartame-Free. Contains no Trans Fat. Contains 24VBitamins and Minerals. No Artificial Colors or Preservatives. No Maltodextrin. Instantized; just tear open a convenient packet, stir into 10oz. cold water or skim milk, and enjoy a delicious shake! Typical Amino Acid Profile/BCAAs (per serving) Alanine 1780 mg; Arginine 1370 mg; Aspartate 4760 mg; Cystine 920 mg; Glutamate 6790 mg; Glycine 900; Histidine 720 mg; Isoleucine 2130 mg; Leucine 3570 mg; Lysine 2910 mg; Methionine 820 mg; Phenylalanine 1410 mg; Proline 2100 mg; Serine 1870 mg; Thereonine 2250 mg; Tryptophan 750 mg; Tyrosine 1180 mg; Valine 2050 mg:

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Better Fat Loss with a High-Protein Diet

Better Fat Loss with a High-Protein Diet
Better Fat Loss with a High-Protein Diet: Main Image
People on the high-protein diet lost more weight due to body fat loss than people in the normal-protein diet group
The increasing popularity of high-protein diets has raised concern about the possibility of long-term harm, especially bone loss. According to the FASEB Journal, however, a short-term low-calorie, high-protein diet may lead to greater fat loss and better preservation of muscle and bone than a low-calorie, normal-protein diet.

What’s in a high-protein diet?

In the study, 39 physically active people who were normal weight or overweight, but not obese, were put on one of three diets:

  • the normal-protein diet provided the recommended dietary allowance (RDA) for protein: 0.8 grams per kilogram of body weight per day (64 grams for an average 175-pound man and 47 grams for an average 130-pound woman),
  • the high-protein diet provided twice the RDA (128 grams for an average 175-pound man and 94 grams for an average 130-pound woman), and
  • the very-high-protein diet provided three times the RDA (192 grams for an average 175-pound man and 141 for an average 130-pound woman).

On all three diets, less than 30% of daily calories were from fat, and the total number of calories consumed per day was determined by weight for each individual in the study. For the first seven days, calorie consumption was intended to maintain weight, but for the next 21 days, calorie consumption was reduced in order to trigger weight loss.

Eating protein leads to less body fat

Throughout the study, the researchers monitored body weight, body composition (muscle, fat, and bone mass), and rate of muscle tissue production. They found:

  • During the low-calorie phase of the study, the average weight loss was 3.2 kilograms (about 7 pounds) and was similar in all of the diet groups.
  • People on the high-protein and very-high-protein diets lost more weight due to body fat loss than people in the normal-protein diet group. They also lost less of their lean body mass (including muscle and bone) during weight loss.
  • Muscle tissue production during the weight-maintenance phase was maintained during the low-calorie phase in both the high-protein and very-high-protein diet groups, but muscle production decreased along with calories in the normal-protein group.
  • Weight loss, changes in body composition, and rates of muscle production were the same in the high-protein and very-high-protein diet groups.

“The major finding from this controlled, human trial was that consuming dietary protein at levels above the RDA spared fat-free mass while promoting the loss of body fat in response to short-term, moderate energy deficit [calorie shortage],” the study’s authors said. In addition, their findings suggested that increasing protein intake above twice the RDA did not add extra benefits.

Short-term protein power

Although the long-term safety of high-protein diets is still in question, this study shows that a high-protein weight-loss diet may protect bones and muscles in the short term. If you’re considering a high-protein weight-loss diet, be sure to consult with a healthcare professional about these and other options for increasing intake:

  • Fish. Like beef, chicken, and pork, a 4-ounce serving of fish may have between 20 and 30 grams of protein.
  • Beans and soy. A cup of cooked beans gives as much as 20 grams of protein, a half-cup of tofu has 10 grams, and a half-cup of tempeh (a fermented soy food) has about 16 grams.
  • Cheese and eggs. A half-cup of cottage cheese has 15 grams of protein and a couple of eggs has about 12 grams.
  • Peanut butter. You’ll get 8 grams of protein from 2 tablespoons of peanut butter.

(FASEB J 2013;27:3837–47)

Maureen Williams, ND, completed her doctorate in naturopathic medicine at Bastyr University in Seattle and has been in private practice since 1995. With an abiding commitment to access to care, she has worked in free clinics in the US and Canada, and in rural clinics in Guatemala and Honduras where she has studied traditional herbal medicine. She currently lives and practices in Victoria, BC, and lectures and writes extensively for both professional and community audiences on topics including family nutrition, menopause, anxiety and depression, heart disease, cancer, and easing stress. Dr. Williams is a regular contributor to Healthnotes Newswire.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1 packet
Servings Per Container: 20
Amount Per Serving %DV
Calories 240
Calories from Fat 40
Total Fat 4 g 6.000%*
Saturated Fat 1.5 g 7.000%*
Trans Fat 0 g **
Cholesterol 25 mg 9.000%*
Sodium 400 mg 17.000%*
Potassium 480 mg 14.000%*
Total Carbohydrate 12 g 4.000%*
Dietary Fiber 5 g 18.000%*
Sugars 1 g **
Protein 40 g 80.000%*
Vitamin A 25.000%
Vitamin C 25.000%
Calcium 50.000%
Iron 40.000%
Vitamin D 25.000%
Vitamin E 25.000%
Thiamin 25.000%
Riboflavin 25.000%
Chloride 8.000%
Niacin 25.000%
Vitamin B6 25.000%
Folate 25.000%
Vitamin B12 25.000%
Biotin 25.000%
Pantothenic Acid 25.000%
Phosphorus 45.000%
Iodine 25.000%
Magnesium 35.000%
Zinc 30.000%
Copper 40.000%
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: LeanPro (Cross Flow Micro Ultrafiltered Whey Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Concentrated, Soy Protein Isolate [non-GMO]), Cocoa (processed with alkali), Natural and Artificial Flavors, EFA Plex (Sunflower Oil, Creamer [High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithen, Tocosherols,], MCT Oil, Flaxseed Oil, Borage Oil), Fiber Plax (Polydextrose, Fibersol 2 Fiber, Cellulose Gum, Oat Flour, Rice Bran), Vitamin and Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Salt, Acesulfame Potassium, Sucratose.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


Use at least twice per day for best results. Glass-Fill glass with 10 oz. of water or your favorite beverage. Add 1 packet (65g) of CarbWatchers Lean Body, and mix with a spoon until powder is evenly distributed. Shaker-Fill shaker with 10oz. Of water or your favorite beverage. Add 1 packet (65g) of CarbWatchers Lean Body. Cover and shake until powder is evenly distrubuted. Blender-Fill blender with 10oz. Of water or your favorite veverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 packet (65g) of CarbWatchers Lean Body. Cover and blend for 20-30 seconds or until powder is thoroughly mixed.


Allergen Information: Contains milk, soy.

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