Kiss My Face Early To Rise Shower Gel (16 fl oz)

Shop all Kiss My Face SKU# 546 Weight: 1.0 lb

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Forget the coffee, this is your warm up for the day ahead. Hydrotherapy and aromatherapy work together to stimulate and invigorate with botanicals like Bay, Basil, Eucalyptus, Juniper, Lemon, Lemongrass, Peppermint, Spearmint and Wintergreen.
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Early To Rise Shower & Bath Gel
Forget the coffee, this is your warm up for the day ahead. Hydrotherapy and aromatherapy work together to stimulate and invigorate with botanicals like Bay, Basil, Eucalyptus, Juniper, Lemon, Lemongrass, Peppermint, Spearmint and Wintergreen.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Exercise Works Early to Prevent Cancer

Exercise Works Early to Prevent Cancer
Exercise Works Early to Prevent Cancer: Main Image
How early in colon cancer development does exercise's effect begin? Very early, according to the British Journal of Cancer
Experts agree that exercise plays an important role in preventing cancers, including colon cancer. But how early in the development of colon cancer does its anticancer effect begin? Very early, according to the British Journal of Cancer. A report confirms that people who exercise have a lower risk of precancerous colon polyps.

The numbers tell the story

The report is based on a meta-analysis of the research: Data from 20 previous studies examining the relationship between physical activity and precancerous colon polyps, know as colon adenomas, was included in the analysis. The authors of the report concluded:

  • People who engage in the most physical activity have a 16% lower risk of colon adenomas compared to the least active people.
  • Physical activity is especially effective against large and advanced colon adenomas: exercisers have a 35% lower risk of developing these most dangerous types of polyps.

“Our meta-analysis, combined with studies demonstrating physical activity’s role in colon cancer prevention, suggests that physical activity has a role across the carcinogenic process,” said lead study author Dr. Kathleen Wolin of the Washington University School of Medicine in St. Louis, Missouri. “The anticancer effect of physical activity may be related to enhanced immune function, decreased inflammation, and lower insulin levels and insulin resistance."

Take steps to prevent cancer at its earliest stage

Not everyone with colon polyps will develop colon cancer. Benign polyps are made up of cells that won’t become cancer, while colon adenomas have abnormal cells that can become cancer. If colon adenomas are found and removed early, the journey to cancer can be interrupted, but this type of polyp often comes back. Preventing precancerous colon polyps is a top priority for preventing colon cancer. Here are some prevention strategies:

  • Exercise. Set a goal of four hours of moderate-intensity exercise per week—spread out over the week, that’s about 35 minutes per day.
  • Eat a low-fat, high-fiber diet. Aim for 18 grams of fiber and 20% or fewer of each day’s calories from fat. This type of diet has been associated with a lower incidence of colon adenomas even in people with high risk because they’ve had them before.
  • Fill up on fruits and vegetables. The overwhelming consensus is that five or more servings per day are necessary for good health, including colon polyp and cancer prevention.
  • Take a daily multivitamin. Several studies have found that multivitamin users have a lower risk of colon cancer.
  • Consider a calcium supplement balanced with magnesium. Researchers have found that calcium supplementation provides lasting prevention against colon adenomas.
  • Get plenty of vitamin D. Low vitamin D levels have been linked to increased risk of colon polyps and cancer. A combination of a little sunlight, plenty of fortified foods, and a vitamin D supplement will provide all you need.

(Br J Cancer 2011;104:882–5)

Maureen Williams, ND, received her bachelor’s degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice on Cortes Island in British Columbia, Canada, and has done extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients

Ingredients
Aqua, Sodium Cocoyl Glutamate, Decyl Glucoside, Cellulose Gum, Olea Europaea (Olive) Fruit Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Allantoin, Lecithin, Retinyl Palmitate (Vitamin A), Tocopheryl Acetate (Vitamin E), Mentha Piperita (Peppermint) Leaf Extract, Mentha Viridis (Spearmint) Leaf Extract, Limonum Medica (Lemon) Fruit Extract, Cymbopogon Schoenanthus (Lemongrass) Leaf Extract, Gaultheria Procumbens (Wintergreen) Leaf Extract, Lauris Nobilis (Bay) Leaf Extract, Eucalyptus Globulus (Eucalyptus) Leaf Extract, Ocimum Basillicum (Basil) Leaf Extract, Juniperis Communis (Juniper) Berry Extract, Citrus Grandis (Grapefruit) Peel Extract, Phenoxyethanol, Potassium Sorbate, Citric Acid

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