Holy Crap Cereal Cup - Original (45g)

Shop all Holy Crap SKU# 52721 Weight: 0.2 lb

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This high fiber cereal is gluten free, a vegan source of protein, and provides the perfect ratio of omega-3 and omega-6 to give you energy and fuel your brain all day long.
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Holy Crap cereal contains only 7 unprocessed whole food ingredients—including recognized super foods that top most nutritionists’ “must add to diet” lists.

Never go another day without your favorite breakfast cereal!

Now available in convenient recyclable single serve cereal cups.

    • Gotta go? Read when you are
    • Fits in a purse or a backpack
    • Just add water, milk, non-dairy beverage, or yogurt

This high fiber cereal is gluten free, a vegan source of protein, and provides the perfect ratio of omega-3 and omega-6 to give you energy and fuel your brain all day long.

Plus, it doesn’t need to be cooked – and it’s delicious.

Holy Crap is the perfect breakfast cereal. This slow-burning protein-rich breakfast leaves you satisfied until lunch.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Holy Basil

Holy Basil
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Type 2 Diabetes
Dose: 1,000 to 2,500 mg daily
Taking holy basil may help people with type 2 diabetes control their blood sugar levels. (more)
Asthma
Dose: 500 mg three times per day
Animal studies have found that extracts of holy basil help keep the bronchial airway passages clear. In two trials, asthma patients who took holy basil had better breathing function and fewer attacks. (more)
Poison Oak/Ivy
Dose: Refer to label instructions
Holy basil has been used historically to treat skin inflammations such as poison oak and poison ivy. (more)
Type 2 Diabetes
Dose: 1,000 to 2,500 mg daily Preliminary trials of holy basil (Ocimim sanctum) leaves and hairy basil (Ocimum canum) seeds have shown that these herbs may help people with type 2 diabetes control their blood sugar levels.1, 2, 3 An uncontrolled study reported that 1,000 mg per day of holy basil lowered blood sugar, LDL (“bad”) cholesterol, and triglycerides,4 while a controlled trial tested 2,500 mg per day and found similar changes in blood sugar, but only minor effects on total blood cholesterol.5 The mechanism of action of holy basil leaf is not understood and it is unknown whether common culinary sweet basil (Ocimum basilicum) would have similar effects.
References

1. Viseshakul D, Premvatana P, Chularojmontri V, et al. Improved glucose tolerance induced by long term dietary supplementation with hairy basal seeds (Ocimum canum Sim) in diabetics. J Med Assoc Thailand 1985;68:408-11.

2. Agrawal P, Rai V, Singh RB. Randomized placebo-controlled, single blind trial of holy basil leaves in patients with noninsulin-dependent diabetes mellitus. Int J Clin Pharmacol Ther 1996;34:406-9.

3. Rai V, Mani UV, Iyer UM. Effect of Ocimum sanctum leaf powder on blood lipoproteins, glycated protein and total amino acids in patients with non-insulin-dependent diabetes mellitus. J Nutr Environ Med 1997;7:113-8.

4. Rai V, Mani UV. Effect of ocimum sanctum leaf powder on blood lipoproteins. J Nutr Environ Med 1997;7:113-18.

5. Agrawal P, Rai V, Singh RB. Randomized placebo-controlled, single blind trial of holy basil leaves in patients with noninsulin-dependent diabetes mellitus. Int J Clin Pharmacol Ther 1996;34:406-9.

Asthma
Dose: 500 mg three times per day  

Animal studies have found that extracts of holy basil (Ocimim sanctum) inhibit constriction of the bronchial airway passages.1 Two preliminary clinical trials treated asthma patients with 500 mg of holy basil three times daily for one month.2, 3 Breathing function improved and the frequency of attacks was reduced. Placebo-controlled research is needed to validate these results.

References

1. Palit G, Singh SP, Singh N, et al. An experimental evaluation of antiasthmatic plant drugs from the ancient ayurvedic medicine. Asp Aller Appl Immunol 1983;16:36-41.

2. Singh SP, Sinha KN, Singh N, Kohli RP. Inula racemosa (Puskarmal), Terminalia belerica (Vibhitaki) and Ocimum sanctum (Tulsi) - a preliminary clinical trial in asthma patients. Proc Int Sem Clin Pharmacol Devel Count 1986;1:18-21.

3. Dixit KS, Singh SP, Sinha KN, et al. Inula racemosa (puskarmal), Terminalia belerica (Bibhitaka) and Ocimum sanctum (Tulsi) - a preliminary clinical trial in asthma patients. Proc Int Sem Clin Pharmacol Devel Count 1986;2:22-27.

Poison Oak/Ivy
Dose: Refer to label instructions  

A great many plants have been used historically to treat skin inflammations like poison oak and poison ivy dermatitis. Examples include calendula (Calendula officinalis), blood root (Sanguinaria canadensis), Virginia snakeroot (Aristolachia serpentaria), holy basil (Ocimum tenuifolium), and chickweed (Stellaria media). None of these remedies has been subjected to controlled clinical studies to determine if they are safe and effective for this use. Cooling essential oils, such as peppermint and menthol, have also been used topically to relieve burning pain and itch. Such oils should not be applied full-strength, but should rather be diluted (for example in lotion or gel) to avoid further skin irritation.

Parts Used & Where Grown

Holy basil is native to the Indian subcontinent and other parts of tropical Asia. The leaf and seed oil are used therapeutically.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2017.

Supplemental Facts

Ingredients

Ingredients:

organic chia, organic buckwheat, organic hulled hemp seeds, organic raisins, organic dried cranberries (organic sugar, organic sunflower oil), organic apple bits, organic cinnamon.

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