Genisoy Soy Protein Shake - Vanilla (24 oz)

Shop all Genisoy SKU# 14203 Weight: 1.8 lb

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MSRP: $20.99

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Genisoy's delicious, all natural protein bars, shakes, and snacks are packed with the protein and nutrients to power you all day long.*
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14 Grams Protein. 20 Vitamins & Minerals. Vegan. Kosher. Start your day with a delicious protein shake (14g of protein per serving). Add fruit, milk or honey for added nutrients. Genisoy. We all crave positive energy to help us through our stressful day. Genisoy's delicious, all natural protein bars, shakes, and snacks are packed with the protein and nutrients to power you all day long. At Genisoy we believe you should feel positive about nutrition and your life. Workout. Refuel and relax after the gym with a Genisoy fruit smoothie. Add blueberries or raspberries for an antioxidant punch.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Soy Protein for Sports & Fitness

Soy

Why Do Athletes Use It?*

Some athletes say that soy protein provides a source of low-fat, cholesterol-free protein.

What Do the Advocates Say?*

Protein is necessary for rebuilding tissue, which is especially important for bodybuilders. All types of protein provide the body with amino acids.

From an athletic point of view, soy is just another type of protein. Choosing soy protein over other types of protein adds variety to the protein choices available. However, because soy lowers cholesterol, it is an excellent choice for those also trying to lower their cholesterol levels.

Soy is a common ingredient in many meal replacements that are designed to provide a large amount of nutrients in a minimal amount of calories.

How Much Is Usually Taken by Athletes?

Adding protein to carbohydrate intake immediately after exercise may be helpful for improving recovery of glycogen (carbohydrate) stores after exercise, according to some,1, 2, 3 though not all,4, 5, 6, 7, 8 controlled studies. Preliminary studies have suggested that protein supplements may have biological effects that could improve muscle growth resulting from strength training, especially if liquid supplements (typically containing at least 10 grams of protein in addition to varying amounts of carbohydrate) are taken immediately after exercise.9, 10, 11 However, controlled studies have found no advantage of protein supplementation (up to about 100 grams per day or about 14 grams immediately following exercise) for improving strength or body composition as long as the diet already supplies typical amounts of protein and calories.12, 13, 14 In one preliminary study, elderly men participating in a 12-week strength training program took a liquid supplement containing 10 grams of protein (part of which was soy protein), 7 grams of carbohydrate and 3 grams of fat either immediately following exercise or two hours later.15 Men taking the supplement immediately following exercise experienced significantly greater gains in muscle growth and lean body mass than those supplementing two hours later, but strength gains were no different between the two groups. A controlled study of female gymnasts found that adding 0.45 grams of soy protein to a diet that was adequate in protein during an 8-week training program did not improve lean body mass compared to a placebo.16 No research has compared different sources of protein to see whether one source, such as soy protein, has a better or more consistent effect on exercise recovery or the results of strength training.

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.

Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1 Scoop
Servings Per Container: 18
Amount Per Serving %DV
Calories 130
Total Fat 0 g 0.000%*
Sodium 170 mg 7.000%*
Potassium 55 mg 2.000%*
Total Carbohydrate 17 g 6.000%*
Sugars 13 g **
Protein 14 g 28.000%*
Vitamin A 25.000%
Vitamin C 25.000%
Calcium 25.000%
Iron 25.000%
Vitamin E 100.000%
Thiamin 25.000%
Riboflavin 25.000%
Niacin 25.000%
Vitamin B6 25.000%
Folate 100.000%
Vitamin B12 25.000%
Biotin 25.000%
Pantothenic Acid 25.000%
Phosphorus 25.000%
Iodine 25.000%
Magnesium 25.000%
Zinc 25.000%
Selenium 50 mcg 70.000%
Copper 25.000%
Vitamin D2 25.000%
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: Soy protein isolate, fructose, corn, maltodextrin, canola oil, natural flavor and less than 2%t of the following: Vitamins and Minerals: Tricalcium phosphate, magnesium oxide, potassium chloride, ascorbic acid (vitamin C), ferrous fumarate, Vitamin E acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), riboflavin, thiamine hydrochloride, folic acid, biotin, selenomethionine, potassium iodide, and cyanocobalamin (vitamin B12).


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


For best results, add 1 scoop of powder to 8 oz. of your favorite juice and mix with electric blender, or in a shaker. Can also be mixed with protein fortified nonfat milk, water or other beverage of choice.


Contains: Soy. Manufactured in a facility that processes milk and egg products.

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