Udo's Oil™ 3•6•9 Blend supplies omega-3 and omega-6 EFAs in a 2:1 ratio. It is a special formulation of natural, unrefined oils from fresh, certified organic flax, sunflower, sesame and evening primrose seeds as well as oils from coconut, rice and bran.
This formula is the result of many years of scientific study by world-renowned nutrition expert Udo Erasmus, author of the best-selling book, Fats That Heal Fats That Kill. Udo's research over the years indicates that the best results come consistently from oils blended to be richer in omega-3 than omega-6, in a 2:1 ratio. Udo's oil contains the ideal ratio, while fish oils and pure flax oils do not.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Serving Size: 1 tbsp. (15 ml)
|Amount Per Serving||%DV|
|Calories From Fat||120|
|Total Fat||14 g||22%*|
|Saturated Fat||1.5 g||8%*|
|Polyunsaturated Fat||9 g||**|
|Monounsaturated Fat||3 g||**|
|Omega-3 ALA||6 g||**|
|Omega-6 LA||3 g||**|
|Omega-6 GLA||13 mg||**|
|Omega-9 OA||3 g||**|
|*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use.
Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).
For best results, substitute other sources of dietary fat with Udo’s Oil.