Brownies are everywhere. They’re sitting in our break room; they’re staring at us from our kitchen counters... No matter how hard we try, fudgy brownies are tempting us to abandon our
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For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
1. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.
2. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.
3. Yang L, Kadowaki M. Effects of rice proteins from two cultivars, Koshihikari and Shunyo, on hepatic cholesterol secretion by isolated perfused livers of rats fed cholesterol-enriched diets. Ann Nutr Metab 2009;54:283-90.
4. Ronis MJ, Badeaux J, Chen Y, Badger TM. Rice protein isolate improves lipid and glucose homeostasis in rats fed high fat/high cholesterol diets. Exp Biol Med (Maywood) 2010;235:1102-13.
Compared with other protein supplements, rice protein has more of the amino acid arginine, and since arginine is a vasodilator that can enhance blood flow to tissues, some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.
Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.
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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.
INGREDIENTS: Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Cocoa Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed with Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Inulin, Milk, Cocoa (Processed with Alkali), Soy Lecithin, Natural Flavor], VitaFiber™(Isomalto-Oligosaccharides), Vegetable Glycerin, Water, Natural Flavor, Pecans, Unsweetened Chocolate, High Oleic Sunflower Oil (with tocopherols to protect flavor), Cocoa (Processed with Alkali), Chicory Root Fiber, Cocoa Butter, Sugar, Erythritol, Sea Salt, Fractionated Palm Kernel Oil, Sunflower Lecithin, Dextrose, Stevia, Soy Lecithin.
CONTAINS: Milk, Soy, Pecans. Produced in a facility that also processes peanuts, tree nuts, egg, and wheat. Made in the U.S.A. using domestic and imported ingredients.