Enzymatic Therapy Fatigued to Fantastic! Energy Revitalization System - Tropical Citrus (24.8 oz)

Shop all Enzymatic Therapy SKU# 7761 Weight: 1.3 lb

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Energy revitalizing system including B complex - Tropical Citrus, 30 day supply.
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Energy revitalizing system including B complex - Tropical Citrus, 30 day supply. This combination of energizing vitamins, minerals, and amino acids created by energy expert Jacob Teitelbaum, M.D., replaces over 30 individual tablets. Just one B-complex and one glass of drink mix is all you need to safely and powerfully achieve peak energy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Enhance Your Energy

Enhance Your Energy
Tips for Fighting Fatigue
Enhance Your Energy: Main Image
A brisk 30 minute walk is enough to boost your vitality and lift your mood
Maybe you hit a lull in the afternoon, or feel exhausted right after dinner. Or perhaps you have to drag yourself out of bed in the morning. Regardless of when you feel it most, low energy makes life more challenging. And while you might not be able to recapture the endless reserves you felt as a child, certain foods, lifestyle habits, and supplements may help you feel younger and more energetic.

Shift into a less-stressful lifestyle

How you spend your days—and nights—can make a big difference in your energy levels.

  • Get more sleep: There’s a reason the National Institutes of Health recommends adults get between seven and nine hours of sleep daily—your body needs it. Not getting enough can lead to high blood pressure, heart disease, obesity, depression, memory impairment, and a weakened immune system, says Derek Johnson, a Los Angeles-based holistic nutritionist, and Executive Nutrition Director of the Biggest Loser Resorts.
  • Manage stress: Your emotional state has a lot to do with your energy levels. Depression, stress, and anger can drain you, both emotionally and physically. Relaxation and breathing techniques can lower stress and preserve your energy.
  • Move your body: Not only can regular exercise improve sleep, it can enhance energy. Even a brisk 30 minute walk is enough to boost your vitality and lift your mood, and doing a few yoga stretches has been shown to increase physical and mental energy, and to enhance alertness.

Increase your nutrition knowledge

Eating a diet rich in fruits, vegetables, and lean proteins, and low in refined carbs and sugars can help fight fatigue.

  • Forgo simple carbs: Chances are when you are feeling a little sluggish, a cookie or soda sounds like just the thing to give you that burst of energy you crave. However, simple carbohydrates may ultimately drag you down. “When you eat fast-burning carbohydrates, your blood sugar shoots way up, giving you that quick jolt, but it is very short-lived,” says Johnson.
  • Eat protein: Including 1 to 2 ounces of lean protein with every meal keeps the body strong and delays blood sugar absorption—meaning a steady flow of energy for you. Be sure to combine that protein with healthy fat and complex carbohydrates.
  • Hydrate: The best time to hydrate is between meals, and coffee doesn’t count. “Even when your body is only 3% dehydrated you start to suffer from fatigue and reduced brain function and energy,” says Johnson. Strive to drink plenty of water every day.

Take advantage of supplement secrets

When diet, exercise, and lifestyle changes aren’t enough to lift you out of fatigue, talk to your healthcare practitioner about these energy-boosting supplements:

  • Vitalize with vitamins: A high quality multivitamin/mineral supplement that is rich in B vitamins can aid in the body’s transfer of energy.
  • Support your cells: Carnitine, a product of the amino acids methionine and lysine, helps the body use fat as fuel, while CoQ10 has been shown to be a vital component in cellular energy production.
  • Fire up your reserves: Siberian ginseng (Elutherococcus senticosus) has adaptogenic properties that can improve low energy and increase mental alertness without the negative effects of other stimulants such as caffeine.
Linda Knittel, MA, is a nutritional counselor and health writer specializing in alternative medicine, nutrition, and yoga.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients


Supplement Facts
Serving Size: 1 Scoop or 1 Packet
Amount Per Serving %DV
Calories 60
Calories From Fat 5
Total Fat 0.5 g <1%*
Cholesterol 10 mg 3%*
Total Carbohydrate 6 g 2%*
Dietary Fiber 1 g 4%*
Sugars <1 g **
Protein 6 g 12%*
Vitamin A 4500 IU 90%
Vitamin C 750 mg 1250%
Vitamin D 2000 IU 500%
Vitamin E 100 IU 333%
Vitamin K 100 mcg 125%
Thiamin 75 mg 5000%
Riboflavin 75 mg 4412%
Niacin 50 mg 250%
Vitamin B6 85 mg 4250%
Folate 800 mcg 200%
Vitamin B12 500 mcg 8333%
Biotin 200 mcg 67%
Pantothenic Acid 50 mg 500%
Calcium 100 mg 10%
Iodine 200 mcg 133%
Magnesium 200 mg 50%
Zinc 15 mg 100%
Selenium 200 mcg 286%
Copper 500 mg 25%
Manganese 2 mg 100%
Chromium 200 mcg 167%
Molybdenum 125 mcg 167%
Sodium 15 mg <1%
Potassium 55 mg 2%
Whey Protein (milk) 7 g **
Malic Acid 1.1 g **
Betaine 750 mg **
Inositol 750 mg **
Inulin (from chicory root) 750 mg **
Taurine 500 mg **
Glycine 390 mg **
L-Tyrosine 377 mg **
N-Acetylcysteine (NAC) 250 mg **
L-Serine 240 mg **
Quercetin 125 mg **
Alpha Lipoic Acid 100 mg **
Choline Bitartrate 100 mg **
Stevia (Stevia rebaudiana) Leaf Extract 15:1 96 mg **
Boron 2 mg **
Strontium (as strontium chloride) 2 mg **
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Other Ingredients: natural flavors, organic guar gum, erythritol, mannitol, acacia, vegetable juice color, silicon dioxide, soy lecithin, and soybean oil.

Key Ingredients:

Chromium Soybean Vitamin K
Additional Information

Additional Info


Canister: Each morning, take 1/2 to 1 scoop, or as directed by your healthcare practitioner. For 1/2 scoop: Mix with 4-6 oz water, your favorite beverage, smoothie or yogurt. For 1 scoop: Mix with 8-12 oz. Best if consumed within 30 minutes of preparation.

Packet: Each morning, mix one packet (20.5 g) with 8 to 12 ounces of water, your favorite beverage, smoothie, or yogurt. Best if consumed within 30 minutes of preparation.


If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.


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