Muscle Milk

Shop all Muscle Milk SKU# CFG-MUSCMILK
$26.99

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Muscle Milk contains a precise blend of proteins designed to create the optimal environment for exercise recovery and muscle growth. This precision protein blend contains rapid releasing whey and slower digesting micellar caseins from milk protein isolate/concentrate plus calcium and sodium caseinates. This creates a constant supply of amino acids, the building blocks of muscle tissue.
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Muscle Milk powder is an excellent source of protein to help fuel recovery from exercise and help build muscle. Just mix 2 scoops (70g) with 10-16 oz. of water to make a delicious shake. You can also add Muscle Milk powder to pancakes, smoothies or other recipes to increase the protein content (see below). Muscle Milk powder provides high quality protein to help you recover and be ready for tomorrow’s workout.

Recommended usage for individuals looking to build size and gain muscle mass.

Uses: Pre-workout, post-workout, meal replacement or as a protein-rich snack

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Milk Thistle

Milk Thistle
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Type 2 Diabetes
Dose: 200 mg per day of silymarin
Supplementing with silymarin (a component of milk thistle) may help lower blood sugar levels. (more)
Gallstones
Dose: Refer to label instructions
Milk thistle extracts in capsules or tablets may be beneficial in preventing gallstones. (more)
Type 2 Diabetes
Dose: 200 mg per day of silymarin In a double-blind trial, supplementation with 200 mg per day of silymarin (a component of milk thistle) three times per day for four months significantly lowered blood sugar levels compared with a placebo in patients who were taking a blood sugar–lowering drug (glibenclamide).1
References

1. Hussain SA. Silymarin as an adjunct to glibenclamide therapy improves long-term and postprandial glycemic control and body mass index in type 2 diabetes. J Med Food 2007;10:543-7.

Gallstones
Dose: Refer to label instructions

Milk thistle extracts in capsules or tablets may be beneficial in preventing gallstones. In one study, silymarin (the active component of milk thistle) reduced cholesterol levels in bile,1 which is one important way to reduce gallstone formation. People in the study took 420 mg of silymarin per day.

References

1. Nassuato G, Iemmolo RM, et al. Effect of silibinin on biliary lipid composition. Experimental and clinical study. J Hepatol 1991;12:290-5.

Parts Used & Where Grown

Milk thistle is commonly found growing wild in a variety of settings, including roadsides. The dried fruit (also called achenes) are used to produce modern herbal extracts.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2017.

Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1 Scoop
Servings Per Container: 64
Amount Per Serving Per 1 Scoop %DV Per 2 Scoops %DV
Calories 150 310
Calories from Fat 50 110
Total Fat 6 g 9.000%* 12 g 18.000%*
Saturated Fat 3 g 15.000%* 6 g 30.000%*
Trans Fat 0 g ** 0 g **
Cholesterol 15 mg 5.000%* 25 mg 8.000%*
Sodium 160 mg 7.000%* 310 mg 13.000%*
Potassium 130 4.000%* 260 7.000%*
Total Carbohydrate 9 g 3.000%* 18 g 6.000%*
Dietary Fiber 2 g 8.000%* 5 g 20.000%*
Sugars 2 g ** 4 g **
Protein 16 g 32.000%* 32 g 64.000%*
Vitamin A 15.000% 35.000%
Vitamin C 15.000% 35.000%
Calcium 25.000% 50.000%
Iron 15.000% 35.000%
Vitamin D 15.000% 35.000%
Vitamin E 20.000% 40.000%
Thiamin 15.000% 35.000%
Riboflavin 15.000% 35.000%
Niacin 15.000% 35.000%
Vitamin B6 15.000% 35.000%
Folate 15.000% 35.000%
Vitamin B12 15.000% 35.000%
Biotin 15.000% 35.000%
Pantothenic Acid 20.000% 40.000%
Phosphorus 20.000% 40.000%
Iodine 20.000% 40.000%
Magnesium 15.000% 35.000%
Zinc 20.000% 40.000%
Copper 15.000% 35.000%
Chromium 40.000% 80.000%
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: Protein Blend (Calcium and sodium caseinate, milk protein isolate and/or concentrate, whey protein isolate and/or concentrate, whey peptides, lactoferrin, L-glutamine, taurine), Lean Lipids blend (sunflower oil, medium chain triglycerides, canola oil, L-carnitine), maltodextrin, soluble corn fiber, crystalline fructose, natural and artificial flavor, vitamin mineral blend, potassium bicarbonate and/or potassium chloride, fructoligoosaccarides, salt , acesulfame potassium, sucralose, soy lecithin. VITAMIN AND MINERAL BLEND tricalcium phosphate, magnesium oxide, dl-alpha tocopheryl acetate, ascorbic acid, ferrous fumarate, niacinamide, vitamin A acetate, zinc oxide, copper, gluconate, d-calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, chromium polynicotinate, thiamine mononitrate, riboflavin, folic acid, d-biotin, potassium iodide, cyanocobalamin.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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