Cellucor COR-Performance Gainer (28 servings)

Shop all Cellucor SKU# CFG-CORGAINER
$41.99

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• The real scoop on lean gains*
• Build & maintain lean muscle*
• Boost your macronutrient intake*
• Increase strength*
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Details

COR-Performance® Gainer is a purposefully crafted formula that supports strength and muscle mass.* COR-Performance Gainer is a solid addition to a diet and training regimen for hard-gainers and anyone looking to add lean muscle mass.*

  • Adjust # of Scoops to Goals*: While the recommended serving size will support lean muscle growth, take up to 4 scoops per day to maximize muscle gains.* (DO NOT EXCEED 4 SCOOPS)
  • Packs an Extra Edge*: We optimized the COR-Performance Gainer with a serving of BCAAs for added muscle endurance and recovery support.* COR-Performance Gainer also contains a serving of Creatine Monohydrate–a critical ingredient to any strength and muscle-building program.*
  • Quality Formula*: COR-Performance helps increase strength and lean muscle mass with high-quality protein, carbohydrates and fats.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

How Do Vitamins Affect Your Workout?

How Do Vitamins Affect Your Workout?
The Week in Wellness
How Do Vitamins Affect Your Workout?: Main Image
It’s always wise to understand how vitamins and minerals affect your body, and why—or why not—you might want to add them to your self-care

“Many people take vitamins as part of their daily fitness regimens having heard that antioxidants aid physical recovery and amplify the impact of workouts,” said Gretchen Reynolds in the New York Times this week. “But in another example of science undercutting deeply held assumptions, several new experiments find that antioxidant supplements may actually reduce the benefits of training.”

The most recent study in question, published in Physiology, indeed found “supplementation with high dosages of vitamin C and E appears to diminish some of the endurance training–induced adaptations….” Fortunately, “though few experiments in people had actually examined the precise physiological impacts,” previous research has found that certain nutrients may support the body during different types of exercise, for example:

  • Vitamin C has been seen to reduce pain and speed muscle strength recovery after intense exercise.
  • Some studies have found vitamin E improves recovery in high-altitude exercise performance—though other studies have not found this benefit.

So is supplementing a good idea or not?

With so much conflicting information out there, “It’s always wise to understand how vitamins and minerals affect your body, and why—or why not—you might want to add them to your self-care,” says Alan Gaby, MD, Aisle7 Chief Science Editor. While scientists continue to investigate and debate, athletes (and everyone else) should avoid the one-size-fits-all approach to supplementation and look for nutrients with some evidence supporting specific performance goals.

Before making any changes to your current regimen it’s best to talk to your doctor or health professional. You can also review third-party resources like Aisle7 Online (found at your favorite retailer’s website) that summarize the latest supplement science.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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Supplemental Facts

Ingredients

Additional Information

Additional Info

SUGGESTED USE: USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance® Gainer mixed with 6 – 10 fl. oz. of cold water or other beverage of choice one to two times daily. DO NOT EXCEED 4 SCOOPS PER DAY. Use table below to find customized serving to best fit your goal and desired results.

WARNING: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant or nursing. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if you are taking any prescription drug or over-the-counter medication, or have any existing medical condition. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. Settling may occur.

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