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Tag Archives: Seasonal Support

Here’s Exactly How to Avoid Seasonal Allergies

As we head into spring, heed these tips to avoid being hit by seasonal allergies. If you’re one of the nearly one in three American adults who suffers from hay fever, you know the symptoms all too well: itchy eyes, runny nose, and sneezes (lots of sneezes). Over-the-counter and prescription medications can bring relief, but also cause unwanted side effects, …

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The Best Hi-Health Products of 2015

Best Probiotics Best Omegas Best Aromatherapy       Chime Probiotics Alaskan Fish Oil Tibet Mountain Essential Oils Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Tibet …

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12 Amazing Essential Oil Hacks for Your Health

Conquer congestion with a 3 vapor rubs. 1 tablespoon of Fractionated Coconut Oil when combined with 2 drops of Eucalyptus Oil makes a soothing vapor rub on the chest. 1 drop of Peppermint Oil added to 1-2 drops of Eucalyptus Oil then mixed into an unscented massage cream makes for a soothing chest rub. Ease congestion with a chest rub …

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7 Game-Changing Essential Oil Tricks for Travelers

Master motion sickness with Peppermint. Breathing in a few drops of Peppermint Oil can ease nausea. Add it to a cotton ball and carry it with you or place a few drops on your wrist before your trip. Stay alert on restless road trips Energizing oils such as Peppermint or Orange make for an uplifting air freshener in the car …

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10 Must-Have Essential Oil Blends for a Better Mood

Restful Sleep Place a drop of Lavender Oil and Vanilla Oil on the inside of your wrists before bed Mindful Meditation Inhale 6-10 deep, gentle breaths of Frankincense Oil while meditating Peace & Tranquility Add 2 drops of Lavender Oil and 10-12 drops of Vanilla Oil in a diffuser and enjoy. Melt Away Tension Add 3 drops of Lavender Oil …

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Why Fortify for Kids? Children Need Nutrients for Body & Brain

Most likely, the answer is yes. “Children today are growing up in a convenience- food culture; foods are often from restaurants, and even home-prepared meals commonly come from a box, can, or some other package,” says Anne Zauderer, DC, who focuses on children in her nutritionally oriented practice in Wichita, Kansas. Because processed foods tend to lack nutritional density, “supplements …

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Why Do I Get Sick All The Time? (And What To Do About It)

8 habits hurting your immune system

Do you ever wonder why some people tend to get sick all of the time while others don’t? It’s likely you’ll find yourself somewhere in the middle of those extremes. While the prevalence of germs varies, bacteria and viruses are all around us all the time. That’s why it’s important to learn what makes us susceptible to sickness and what …

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6 Ways Probiotics Benefit Your Health

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WHAT ARE PROBIOTICS? Probiotics are the good bacteria that help make it possible to eat what you want (among other health benefits). These microorganisms live our digestive, urinary and genital systems and help keep the body healthy. Between poor eating habits, stress and the use of some medications, our body’s supply of good bacteria can run low. It’s beneficial to supplement …

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Tips for Winter Wellness

SPONSORED CONTENT If you’re staying well during the winter season you’re likely eating nutritious food, getting plentiful sleep and exercising. You know, all the things that help keep us healthy all year. And yet, no matter what we do there are going to be times when we need a little extra support to help get us through the occasional seasonal …

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