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Tag Archives: Fitness Nutrition

Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

Reach for Real Ingredients Reach for a nutrition bar with ingredients you can pronounce. Chances are, if you don’t recognize an ingredient, your body won’t either. Scan the ingredients panel for organic, wholesome foods you’d find in your kitchen. Why organic? Organic ingredients offer peace of mind in regards to how they’re grown, handled and processed. There’s no artificial preservatives, …

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The Best Hi-Health Products of 2015

Best Probiotics Best Omegas Best Aromatherapy       Chime Probiotics Alaskan Fish Oil Tibet Mountain Essential Oils Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Tibet …

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12 Amazing Essential Oil Hacks for Your Health

Conquer congestion with a 3 vapor rubs. 1 tablespoon of Fractionated Coconut Oil when combined with 2 drops of Eucalyptus Oil makes a soothing vapor rub on the chest. 1 drop of Peppermint Oil added to 1-2 drops of Eucalyptus Oil then mixed into an unscented massage cream makes for a soothing chest rub. Ease congestion with a chest rub …

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Top 10 Supplements in 2014 Revealed

PROBIOTICS: Live, active bacteria taken for digestive health and immunity. PROTEIN: Taken most often in powder form. Whey, as well as plant proteins, which are based on ingredients such as peas and flaxseed, are popular for satiety and building muscle. OMEGA-3S: Fish oil, DHA, and flaxseed taken for everything from cardio and brain benefit to healthy hair and nails. WHOLE-FOOD CONCENTRATE: An efficient way to consume nutrient dense foods, such …

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