Popular Articles

What You Need To Know About Alzheimer’s

As the population ages, it is not surprising the number of people developing Alzheimer’s disease is increasing. This is related to the simple fact that age is the number one risk factor for the development of dementia. Besides being a devastating process for the individual affected, dementia affects the entire family and has significant economic impact as well. The big …

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A Vegan’s Guide To Plant Based Protein

As a vegan, one of the questions I get all the time is where I get my protein. To be honest, when I first transitioned to a vegan lifestyle, I wondered that myself. In fact, I had many concerns originally about getting enough vitamins and nutrients in this new diet in comparison to how I ate before. Then, I laughed …

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My Top 3 Tips for Staying Healthy This Summer

Summer usually means more time spent outdoors. From protecting your skin from the heat and harmful rays to how to play it safe and wear protective clothes, there are simple ways to make sure you stay healthy this summer. 1. Protect Your Skin It’s important not to leave the sunscreen at home when going outside. Use sprays: They’re quick to …

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Men’s Health Facts: A Brief Look at Trends in Men’s Health

Stay informed with a brief look at some trends in men’s health. Knowing mens health facts can help you prevent some of the common premature deaths that afflict men. Share with friends, family or keep it as a reminder for yourself!

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How To Use A Mason Jar As A Blender

Vintage items make me swoon. I go nuts, in particular, for anything crafty involving a Mason jar. Perhaps it’s the fact that I’m an alumna of Ball State University – a University whose roots began as part of a gracious donation provided by the Ball Brothers (manufacturers of the Ball Jar). Or perhaps, it’s because Pinterest is overflowing with endless …

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How To Pick Out A Good Pair of Sunglasses

“My Future’s So Bright, I Gotta Wear Shades”! That 80’s group could have also sung “My Eyes Are So Important, I Gotta Wear Shades”!  The truth is that everyone should wear shades when outside in bright light. They help protect our eyes against allergens, dust, dirt and the occasional flying object like rocks or bugs while engaging in exercise such …

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