Home » Eye Nutrition

Eye Nutrition

The 8 Best Vitamins for Eye Health Revealed

And yet, 80% of baby boomers don’t take supplements for eye health.2 Make your eyes your priority before it’s too late – consider these top nutrients for eye health. ANTIOXIDANTS Antioxidants can help protect the eyes against the damaging effects of oxidative stress caused by free radicals.6 OMEGA-3s Omega-3 fatty acid, DHA has been shown to support eye by promoting …

Read More »

The Ultimate Guide to Omega-3 Fish Oil Benefits

Think of Omega-3s as a major player in helping your body function normally. They provide many different health benefits, so you can continue doing all the things you love. Let’s take a look at Omega-3 health benefits below. EYE HEALTH Omega-3 fatty acids may be essential for optimal visual development. Dry eyes have been linked to omega-3 deficiency.1 Research shows …

Read More »