Atkins Advantage Caramel Chocolate Nut Roll (8 oz)

Shop all Atkins SKU# 43824 Weight: 0.6 lb

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MSRP: $8.99

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Want sweet satisfaction with no remorse? Then this is the bar for you.
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Want sweet satisfaction with no remorse? Then this is the bar for you. Once you try this combination of caramel and peanuts covered in chocolate, you'll never miss your favorite candy bar again.
  • 8g Protein
  • 2g Sugar
  • 180 Calories
  • Only 3g Net Carbs



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Wild About Nuts

Wild About Nuts
Spruce up your meals with one of the planet’s most versatile ingredients
Wild About Nuts: Main Image
Boom! Your mouth won’t believe the taste

Nuts are a great snack on the fly, but you don’t have to just eat them out of hand: they are also wonderful in salads, as a crust for poultry and seafood entrees, and even puréed as a thickening agent in chilled or hot soups. With at least a dozen varieties available everywhere, some of the most popular are almonds, walnuts, cashews, pecans, peanuts, Brazil nuts, pine nuts, hazelnuts, pistachios, and macadamias.

Go a little nuts every day

To work these tasty treats into your daily routine, give one of the following a try:

  • Caramelize your favorites—Heat a sauté pan to medium, add 1 teaspoon (0.17 ounces) of canola or olive oil, and add any variety of raw nuts. Keep the contents moving constantly while adding 1 tablespoon (0.5 ounces) of sugar for each cup (8 ounces) of nuts. Stir until you notice the irresistible aroma of the sugar turning to caramel (about 2 minutes) and immediately transfer to a plate and cool. For more adventurous snacks, add a sprinkle of sea salt, tamari, and a pinch of cayenne pepper while sautéing.
  • Get nutty—Enjoy your caramelized treats alone or tossed in your own house mix with dried fruits and whole grain cereals. Or serve over mixed green salads with sliced fresh seasonal or dried fruits. Add some extra virgin olive oil or walnut oil, raspberry vinegar, and—boom! Your mouth won’t believe the taste.
  • Make a nut encrusted masterpiece—Try this wonderfully crunchy coating on any seafood or poultry by adding 1/3 cup (2.5 ounces) of chopped nuts to 1 cup (8 ounces) of bread crumbs, chopped parsley, and salt and pepper. Dip the fish or chicken into a bit of milk, buttermilk, or yogurt and press into the crumb mixture. Bake on an oiled baking dish in a preheated oven at 375°F (190°C) until cooked through.

Get health and taste—all in the same mouthful

When eaten in moderation—a small handful each day—nuts provide a rich source of protein and may assist in lowering the risk of heart disease and diabetes. They are also a good source of dietary fiber and each supplies its own antioxidant protection or other benefits from essential nutrients such as B vitamins and vitamin E, and minerals such as iron, magnesium, selenium, and potassium.

Buy, store, and enjoy fresh

Nuts don’t have a long shelf life, so look for the freshest options to avoid those that have lost their beneficial nutrients. Raw and unsalted provide the most health benefit. To preserve them longer, place in small bags and freeze. Ask your store if they offer any fresh nut butters or buy some nuts in bulk and try making your own.

Chef Steve Petusevsky is a popular columnist and cookbook author who enjoys eating pistachios or almonds late into the night while spell checking.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1 bar (40g)
Amount Per Serving %DV
Calories 170
Calories From Fat 110
Total Fat 12 g 18%*
Saturated Fat 10 g 50%*
Trans Fat 0 g  
Cholesterol 0 mg 0%*
Sodium 65 mg 3%*
Potassium 150 mg 4%*
Total Carbohydrate 19 g 6%*
Dietary Fiber 9 g 36%*
Sugars 1 g **
Sugar Alcohols† 8 g **
Protein 5 g 9%*
Vitamin A   25%
Vitamin C   25%
Calcium   30%
Iron   15%
Vitamin E   15%
Vitamin K   15%
Thiamin   15%
Riboflavin   15%
Niacin   15%
Vitamin B6   15%
Folate   15%
Vitamin B12   15%
Biotin   15%
Pantothenic Acid   15%
Phosphorus   15%
Magnesium   10%
Zinc   15%
Selenium   15%
Chromium   10%
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: Roasted Peanuts (Peanuts, Salt), Milk Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural and Artificial Flavor), Whey Protein Isolate, Maltitol Syrup, Inulin, Polydextrose, Water, Butter (Cream, Salt), Peanut Butter (Peanuts, Mono and Diglycerides, Mixed Tocopherols), Palm Kernel Oil, Nonfat Dry Milk, Peanut Oil, Vitamin Mineral Mix [Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Pryridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palminate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)], Salt, Soy Lecithin, Sucralose.

†Sugar Alcohols total includes 0g of glycerin. Rounded values.

Contains: Peanuts, soy and milk.

This product is manufactured in a facility that uses wheat and other tree nuts.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Key Ingredients:

Chromium Vitamin K
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