AI Sports Nutrition Recover Pro Raspberry (1000 gram)

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Recover Pro is one on the most tasty and surefire ways to help your muscles recover and build lean mass quickly.*
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4:1:1 Ratio BCAA. Faster Recovery, Lean Muscle Gains, Improves Endurance.* Amazing Taste with ZERO Sugar added!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Red Raspberry

Red Raspberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: Refer to label instructions
Red raspberry leaves contain astringent tannins that are helpful for soothing sore throats. (more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother’s system after childbirth. (more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother’s system after childbirth. (more)
Diarrhea
Dose: Refer to label instructions
Red raspberry is an astringent herb traditionally used for diarrhea. Raspberry leaves are high in tannins and may relieve acute diarrhea. (more)
Common Cold and Sore Throat
Dose: Refer to label instructions  

Red raspberry, blackberry, and blueberry leaves contain astringent tannins that are helpful for soothing sore throats.1Sage tea may be gargled to soothe a sore throat. All of these remedies are used traditionally, but they are currently not supported by modern research.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 126-7.

Pregnancy and Postpartum Support
Dose: Refer to label instructions  

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother’s system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Pregnancy and Postpartum Support
Dose: Refer to label instructions  

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother’s system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Diarrhea
Dose: Refer to label instructions  

Astringent herbs traditionally used for diarrhea include blackberry leaves, blackberry root bark, blueberry leaves, and red raspberry leaves.1 Raspberry leaves are high in tannins and, like blackberry, may relieve acute diarrhea. A close cousin of the blueberry, bilberry, has been used traditionally in Germany for adults and children with diarrhea.2 Only dried berries or juice should be used—fresh berries may worsen diarrhea.

Cranesbill has been used by several of the indigenous tribes of North America to treat diarrhea. The tannins in cranesbill likely account for the anti-diarrheal activity3—although there has been little scientific research to clarify cranesbill’s constituents and actions.

References

1. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 51-4.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 101-2.

3. Duke JA. CRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209.

Parts Used & Where Grown

Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry’s leaves are used in medicine.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2017.

Supplemental Facts

Ingredients


Supplement Facts
Serving Size: 1 Scoop
Servings Per Container: 125
Amount Per Serving %DV
L-Leucine 4000 mg **
L-Valine 1000 mg **
L-Isoleucine 1000 mg **
**Daily Value (DV) not established.

Ingredients: Citric Acid, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, FD&C Red No.40.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


As a dietary supplement, mix 2 scoops in approximately 16-24 ounces of water and shake well. If powder does not readily dissolve, allow to sit for a few minutes and shake again. On workout Days: Consume the following amount before and/or during workout. 1-3 scoops per chart. Consume another serving one additional time per day for a total of 2-4 scoops, depending on bodyweight . eg. A 180lb person would consume 4 scoops total for the day. Weight: # of Scoops/Serving: Less than 160lbs:1, 160-180lbs: 2, Over 180lbs:3. On Non-workout Days: Consume the amount (as stated in the above chart) in the AM and another in the PM with our without food. eg. A 180lb person would consume 2 scoops in the AM and 2 scoops in the PM for a total of 4 scoops for the day.


This product is only intended to be consume by health adults 18 years of age or older. Before using product, seek advice from a physician if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, difficulty urinating due to prostate enlargement, psychiatric disease or bipolar disorder or if you are taking an MAO-B inhibitor or any other prescription or over the counter medication. Do not use if you are pregnant, nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your health care professional if sleeplessness, tremors, dizziness, nervousness , headaches, or heart palpitations occur of if you experience any adverse reaction to this product. Do not exceed recommended serving size. Before beginning any weight loss program, consult your health care provider. Keep out of reach of children.

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