5-Hour Energy Regular Strength - Pink Lemonade (12 Pack)

Shop all 5-Hour Energy SKU# 51610 Weight: 2.0 lb

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MSRP: $35.88

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Like the original 5-Hour Energy® shot, a Pink Lemonade 5-Hour Energy® shot contains zero sugar, four calories, and that summertime taste.
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5-Hour Energy is packed with B vitamins, amino acids and other nutrients found in everyday foods, or that are already in you. It contains zero sugar, zero herbal stimulants and only four calories. It has as much caffeine as a cup of the leading premium coffee.

5-Hour Energy shots take just seconds to drink and are light and portable. They easily fit in your desk drawer, glove box, locker, purse or backpack. They are non-carbonated and require no refrigeration so you can drink it any time you need a quick boost.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Health Notes

Disclaimer: The following content is provided by Aisle7 and is for informational purposes only. It is based on scientific studies, clinical experience, or usage as cited in each article. Hi-Health provides this information as a service but does not endorse it. In addition, Aisle7 does not recommend or endorse any specific products.

Tried and True: Prunes Help Keep You Regular

Tried and True: Prunes Help Keep You Regular
Tried and True: Prunes Help Keep You Regular 
: Main Image
Eating prunes may improve symptoms of constipation
If you’re living with chronic constipation, relief could be as close as your pantry shelf. A study has found that eating dried plums (prunes) may improve symptoms related to constipation, making them a handy remedy for this uncomfortable condition.

A prune for what ails you

Chronic constipation—a functional disorder of the intestines characterized by difficult, infrequent, or incomplete bowel movements—affects up to 20% of the world’s population.

About half of the people living with constipation aren’t satisfied with their current treatment. Standard therapies for constipation include bulking agents (psyllium), stool softeners (Colace®), stimulant laxatives (senna), and osmotic laxatives (milk of magnesia). A recent review of these treatments concluded that there is good evidence to support the use of psyllium but not other over-the-counter constipation remedies.

The new study aimed to compare the effect of another home remedy, prunes, with psyllium for the treatment of chronic constipation in 40 adults (average age 38 years). For three weeks, the participants received either 50 grams of prunes two times per day (providing 6 grams of fiber) with meals or 11 grams of psyllium two times per day (also providing 6 grams of fiber) in water. After a one-week treatment-free period, the people switched therapies for the next three weeks. They kept a daily diary during treatment to track effects.

No significant adverse effects were noted with either treatment. Psyllium and prunes both produced a significant improvement in the number of complete spontaneous bowel movements per week compared with before the study. Prunes were particularly beneficial, resulting in an even greater increase in the number of complete spontaneous bowel movements and softer stool consistency compared with psyllium.

“Given their palatability, tolerability, and availability, dried plums should be considered in the initial approach to the management of mild to moderate constipation,” said lead study author, Dr. Ashok Attaluri of the Department of Internal Medicine at the University of Iowa Carver College of Medicine.

If you need more help

Constipation can result from many different causes, so check with your doctor about potential underlying causes and also to help identify the treatment that’s right for you.

Try these tips to help keep you regular.

  • Drink, drink, drink. Staying hydrated is key to preventing constipation. Aim for 64 ounces of water every day. Carry a stainless steel water bottle to help keep things moving when you’re on the go.
  • Get your whole body moving. Exercise works your insides as well as those muscles you can see. Try walking for 15 minutes several times per day, and add in some stretching and yoga moves aimed at the intestines.
  • Give probiotics a try. Sometimes constipation will respond to the addition of gut-healthy bugs called probiotics. You can find them in yogurt and kefir, or take a supplement containing Lactobacilli and Bifidobacteria.

(Aliment Pharmacol Ther 2011;33:822–8)

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation’s premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

Supplemental Facts

Ingredients


Nutrition Facts
Serving Size: 1.93 Fl Oz
Servings Per Container: 1
Amount Per Serving %DV
Sodium 18 mg <1.000%*
Vitamin B6 (as Pyridoxine Hydrochloride) 40 mg 2000.000%
Folic Acid 400 mcg 100.000%
Vitamin B12 (as Cyanocobalamin) 500 mcg 8333.000%
Niacin (as Niacinamide) 30 mg 150.000%
Energy Blend
Taurine, Glucuronic acid (as or from glucuronolactone), Malic acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine, Citicoline.
1870 mg **
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Ingredients: Purified Water, Natural and Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate and EDTA (to protect freshness).


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
Additional Information

Additional Info


Recommended Use: Drink one half (1/2) bottle (one ounce) for moderate energy. Drink one whole bottle (two ounces) for maximum energy. Do not exceed two bottles daily, consumed several hours apart. Use or discard any remainder within 72 hours (three days) after opening. Refrigeration not required.


Caution: Contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a Niacin Flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin. Do not take if you are pregnant or nursing, or under 12 years of age. Phenylketonurics: Contains phenylalanine. Tamper Evident. Do not use if seal is broken

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