Heartfelt Holiday Gifts from the Kitchen
By Judith H. Dern
Healthnotes Newswire (December 3, 2009)—Let visions of sugarplums inspire your gift giving. Homemade gifts best capture the season’s spirit of sharing, so this year, head for the kitchen. Easily made, edible gifts are always welcome—w...
Once Again, Fish Fats Shown to Fight Heart Disease
By Maureen Williams, ND
Healthnotes Newswire (December 3, 2009)—More and more, inflammation has been implicated as the culprit in heart and blood vessel diseases, making anti-inflammatory agents such as the omega-3 fats found in fish of interest to researchers. Omega-3 ...
Salt Is No Friend to Heart or Head
By Suzanne Dixon, MPH, MS, RD
Healthnotes Newswire (December 3, 2009)—When it comes to heart and vascular health, nearly everyone can benefit from eating less salt. Studies have long linked high salt diets to greater risk of high blood pressure, itself a risk factor fo...
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