Initial (first serving) Directions: To assess your individual tolerance to the energy complex, combine 1/2 scoop of WHITE FLOOD with 6-12 oz. of water and consume it before your workout. Shake well before drinking. If you experience any unusual occurrence, stop and consult your doctor. Directions For Regular Use: Combine 1-2 servings of WHITE FLOOD with 8-12 oz. of cold water for 1 serving and 16-24 oz. of cold water for 2 servings, and consume it 30 minutes pre-workout. For best results, WHITE FLOOD should be used in conjunction with other Controlled Labs products, with at least a gallon of water per day, and a high protein/moderate carbohydrate diet. For more details on optimizing your results, please see www.ControlledLabs.com. IT IS NORMAL FOR THE POWDER TO MIX A RED COLOR FOR ALL FLAVORS OF WHITE FLOOD
Keep out of the reach of children and pets. Do not purchase if safety seal is broken. The Beta Alanine in this product may cause a slight tingling in some users, this is a natural characteristic. Before ingesting this product you should consult your doctor if you are not aware of your current health status or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, any psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only. WARNING: This product contains chemicals known to the State of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any drugs without permission from your prescribing doctor. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, wheat, soybeans, shellfish, fish oil, tree nuts, and peanuts.