Home » Tag Archives: Women’s Health

Tag Archives: Women’s Health

What are Supplements? Your Complete Guide

Click one of the questions below to read the answer. What is a dietary supplement?  What is the suggested dose for certain vitamins? What is the suggested dose for certain minerals? How long do supplement stay in my system? Is it okay to take supplements one day but not the next?  How much should I be getting? What is a …

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Health Screening Tests for Women (By Age!)

Age 20 Test: Blood Pressure Frequency: Every two years, if blood pressure is 120/80 mmHg or below; more frequently if either number is higher To Keep Tabs On: Heart Health Age 20s + 30s Test: Clinical breast exam by a physician Frequency: Every three years To Keep Tabs On: Breast Cancer Age 30-65 Test: Pap Test Frequency: Every five years To Keep Tabs On: Cervical Cancer Age 40 Test: Mammogram Frequency: Every year To Keep Tabs …

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The Best Hi-Health Products of 2015

Best Probiotics Best Omegas Best Aromatherapy       Chime Probiotics Alaskan Fish Oil Tibet Mountain Essential Oils Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Tibet Mountain …

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Holiday Stress Facts to Help Keep Your Cheer In Check

 

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Top Healthy Spices to Flavor Your Holiday Meals

  “Spices are a great way of bumping up flavor in dishes, while reducing the need for extra salt, sugar, and fat,” says Wendy Bazilian, DrPH, RD, author of The Superfoods Rx Diet. Here are five health boosting spices to include in your holiday dishes this season.

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Powerful Nutrient Pairings for Better Health

These powerful couples work together to deliver maximum nutrient absorption and health.  

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6 Ways Probiotics Benefit Your Health

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WHAT ARE PROBIOTICS? Probiotics are the good bacteria that help make it possible to eat what you want (among other health benefits). These microorganisms live our digestive, urinary and genital systems and help keep the body healthy. Between poor eating habits, stress and the use of some medications, our body’s supply of good bacteria can run low. It’s beneficial to supplement …

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Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™ for Men

– SPONSORED ARTICLE FROM GARDEN OF LIFE – Today’s blog is from Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™ for Men. As you probably know, Garden of Life® is all about empowering extraordinary health. In fact, that’s our mission—always has been and always will be. Since we care about your health, that’s why we …

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Hormones

Women, are you experiencing low energy levels, mental fog and a loss of sense of well-being? As part of my women’s wellness physical exam my doctor decided that this would be the year to check my hormone levels. Since I am in my mid-forties, I agreed it would be appropriate with some of the minor changes I have been experiencing …

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