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Natural Body Care

Which Sunscreen Is Best For You?

What’s your best choice in a sunscreen? We’ve got you covered. Learn the differences between chemical and mineral sun protection and what to look for in sun care products Jessica Rubino   It’s a fact, skin cancer is the most commonly diagnosed cancer in the United States. What does that mean for you and your family? It’s essential to choose and …

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Mother Earth’s Beauty Fix for Hair, Skin, & Lips

  For The Skin… Chock-full of essential minerals, sea salt makes a stellar gentle, natural exfoliant that supports healthy circulation and sloughs off dead skin cells. Dead Sea salt has traditionally been used to heal psoriasis and dermatitis. Now, research shows that the magnesium in Dead Sea salt can also hydrate skin, improve skin barrier function and visibly reduce topical …

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Got Acne, Eczema, or skin problems? Stomp out common culprits

No matter one’s age, gender, or ethnicity – most people struggle with skin issues… Bacne can be the bane of your existence, but there is hope. Acne and eczema are annoying and even painful skin conditions that affect more than hormonal teenagers and diapered baby bottoms. Turns out, acne, eczema, psoriasis, and other skin conditions can crop up regardless of age and …

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Health Screening Tests for Women (By Age!)

Age 20 Test: Blood Pressure Frequency: Every two years, if blood pressure is 120/80 mmHg or below; more frequently if either number is higher To Keep Tabs On: Heart Health Age 20s + 30s Test: Clinical breast exam by a physician Frequency: Every three years To Keep Tabs On: Breast Cancer Age 30-65 Test: Pap Test Frequency: Every five years To Keep Tabs On: Cervical Cancer Age 40 Test: Mammogram Frequency: Every year To Keep Tabs …

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The Best Hi-Health Products of 2015

Best Probiotics Best Omegas Best Aromatherapy       Chime Probiotics Alaskan Fish Oil Tibet Mountain Essential Oils Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Tibet Mountain …

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What Are Essential Oils? The Complete Aromatherapy Guide

A Brief History of Essential Oils For nearly 6,000 years, cultures have embraced the healing benefits of essential oils. The ancient Greeks, Romans, Indians, Chinese and Egyptians have used them in perfumes, cosmetics and for spiritual and medicinal purposes. Essential oils such as Frankincense and Myrrh were commonly used as anti-inflammatory agents to help heal wounds. Most notably and more …

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The 7 Best Essential Oil Tips for Beauty Care

Banish blemishes with Tea Tree Oil. A few drops of Tea Tree Oil mixed with Aloe Vera Gel can soothe blemishes. Unclog pores naturally. Apply a drop of Lemon Oil, Tea Tree Oil or Orange Oil to skin and wiping away gently with a cotton ball. Dilute if necessary according to your skin care needs. Denounce dandruff with Lavender. Rub 5-7 drops of Lavender Oil into your scalp to help …

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12 Amazing Essential Oil Hacks for Your Health

Conquer congestion with a 3 vapor rubs. 1 tablespoon of Fractionated Coconut Oil when combined with 2 drops of Eucalyptus Oil makes a soothing vapor rub on the chest. 1 drop of Peppermint Oil added to 1-2 drops of Eucalyptus Oil then mixed into an unscented massage cream makes for a soothing chest rub. Ease congestion with a chest rub made of 2 drops of Eucalyptus Oil, 2 drops of Lavender Oil and …

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11 Life-Changing Essential Oil Hacks for a Clean Home

Squash those sticky counter tops. 1-2 drops of Lemon Oil can help remove clay, crayons or play-doh residue on the walls or tables. Say goodbye to cigarette smoke. 4 drops of Tea Tree Oil and 4 drops of Eucalyptus Oil combined in a spray bottle with water can help eliminate the smell of cigarette smoke. Get rid of gunk and greasy pans. Break up grease in dirty …

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7 Game-Changing Essential Oil Tricks for Travelers

Master motion sickness with Peppermint. Breathing in a few drops of Peppermint Oil can ease nausea. Add it to a cotton ball and carry it with you or place a few drops on your wrist before your trip. Stay alert on restless road trips Energizing oils such as Peppermint or Orange make for an uplifting air freshener in the car and increase alertness while driving. Simply …

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