As a dietary supplement, take one or two capsules two times per day, each time on an empty stomach with 8 oz of water, allowing at least six hours between doses. If you haven't used this supplement previously, begin by taking one capsule two times per day for the first day. Afterward, increase dose to tolerance. Do not exceed four capsules in any 24-hour period. For best results, use continuously for a minimum of one month.
Do not take if you are pregnant or breast feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the-counter medicine, including but not limited to antidepressants (such as MAO inhibitors), stimulants, allergy medications, and medications for high blood pressure or other cardiovascular conditions. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. Keep out of reach of children. This product contains powerful thermogenic compounds. It is intended only for individuals accustomed to strong stimulants. Do not exceed four (4) capsules in any 24-hour period. Begin by taking one (1) capsule two times per day, to determine individual tolerance, prior to increasing dose.