1MR™ is the original Ultra Concentrated and Extra Strength pre-workout powder. In each small scoop is a heavily concentrated, mind-blowing dose of Energy and Strength that will knock you into the best workout of your life!*

1MR™ stands for "One More Rep" and that is what separates you from everyone else. It's not just a name, it's a way of life. It's what you chant between sets or when you're digging deep down for the strength to hit that one extra rep. It's what makes every muscle stronger and every rep shorter. This is a non-stop energy driven formula.* It will get you to the gym faster, make your workouts shorter, and ultimately make you the architect of your own reflection. Just maybe you have what it takes. Go ahead make everyone stare.


Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts
Serving Size: 8 grams (1 scoop)
Amount Per Serving%DV
Calories6
Total Carbohydrate1.5 g<1%*
Sugars0 g**
Thiamin (Vitamin B1, as Thiamin Disulfide)135 mg9000%
Niacin 25mg
(as Nicotinic Acid)
25 mg125%
PRE-WORKOUT 1.M.R™ ENERGY and PUMP MATRIX (Proprietary)
L-Arginine Alpha Ketoglutarate, Beta-Alanine, L-Taurine, Creatine (as Creatine Monohydrate), N-Acetyl-L-Tyrosine, Caffeine (as Caffeine Anhydrous), Citrus sinensis (whole plant), Kigelia africana (bark), Paullinia cupana (seed), Yerba Mate (leaf), Adhatoda vasica (leaf), Schisandra chinensis (whole fruit), Visnea Mocanera (leaf), Vitis vinifera (seed)
5,558 mg**
*Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Other ingredients: Maltodextrin, Natural and Artificial Flavors, Silica, Sucralose, Malic Acid, Acesulfame-K, FD&C Yellow No. 5, FD&C Red No. 40, Vitamin C (As Ascorbic Acid). Contains corn products.


The most accurate information is always on the label on the actual product. While we periodically update our website, the values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

1MR™ is an extremely powerful workout tool that is to be consumed on workout days only.

Suggested Usage: USE ON TRAINING DAYS ONLY. Take 1 serving (1 scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.

Important Note(s): Do not exceed 1 serving (1 scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR?. To avoid sleeplessness, do not take within 4 hours of bedtime. Taking 1MR™ with food, or on a full stomach, may diminish its effects. Many individuals notice the initial energy, mental focus, and volumizing effects within just 5-15 minutes of ingestion, with a progressive increase every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.


Not intended for use by persons under age 18. Do not exceed recommended dose. Do not take for more than 8 consecutive weeks. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. Keep this product and all supplements out of the reach of children.

Caffeine warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine or synephrine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.

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Refer to the chart below for fees. Orders generally ship from our warehouse within 1-3 business days of receipt of your order, subject to product availability. Please see Terms and Conditions below.

Non-Perishable Orders

Orders NOT Containing Perishable Items

Non-Perishable Order Shipping Rates
Order Total Up to $75.00 Over $75.00
Standard Ground $4.95 FREE*
2nd Day $11.95 $9.95
Next Day $15.95 $13.95
Alaska, Hawaii, Puerto Rico Call for best rates 1-800-266-2323
Canada Call for best rates 1-800-266-2323
International Not Available At This Time

*Any order whose total aggregate weight exceeds 5 lbs from products such as case quantities of drinks and bars may incur additional shipping & handling charges.

 

Perishable Orders

Orders Containing Perishable Items

Note: Expedited shipping is required for perishable items shipping to the continental U.S.

Perishable items ship Monday - Wednesday only. Orders containing perishable items require special packaging and are not available to APO/FPO or P.O. boxes.

Perishable Order Shipping Rates
Order Total Any
Expedited Shipping (2-3 business days) $26.95
Next Day Shipping $36.95
Alaska, Hawaii, Puerto Rico $26.95
Canada/International Not available

 

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Oversize/Overweight Shipping:
Due to the size or weight of certain products, additional shipping & handling charges may be incurred at time of shipment. On our site, this distinction is noted in the item's description. Any order whose total aggregate weight exceeds 5 lbs may incur additional shipping & handling charges.

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Please check your country's restrictions on specific supplements prior to placing your order, Hi-Health will be unable to ship any products restricted by destination country. If destination country returns package to sender due to restrictions, unclaimed or denied delivery customer will be refunded difference between shipping & handling and original charge of order. Delivery time is a guideline for receipt at your customs office. International customers will be responsible for all customs fees, tariffs or duties, if required, and are not refundable by Hi-Health.

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If the product you’d like is on back order, we’ll partial-ship your order immediately, then send you the out-of-stock item on "our nickel", via ground service—at no shipping cost to you—when it becomes available.

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For all matters other than placing an order, write us customerservice@hihealth.com or call our customer service line at 1-800-266-2323.